back health

July 16, 2017

This is What You Need to Know About Back Pain and Chiropractic Care

Nobody likes to be in pain especially when every move you make aggravates a sensitive lower back. With up to 80% of the community expected to […]
October 28, 2016

Benefits of a Standing Desk

Office furniture was staid and boring for decades.  Except for the big boss in the corner office, everyone else had a metal desk and a small […]
October 24, 2014

How to Avoid Back Pain

Back pain has become the most prevalent type of pain plaguing Americans. More than 100 million people throughout the country report having experienced back pain, with […]
January 30, 2014

What is Scoliosis?

Spinal curvature is a sign of a disease by the name of scoliosis. Infantile scoliosis is diagnosed for children under three years old and juvenile scoliosis […]
January 22, 2014

How to Describe Back Pain

There are many adjectives that can be used to describe a pain. It is important that you are able to convey your message to a spine […]
January 18, 2014

Common Back Pain Questions

Here are ten important questions about common back pain that are asked often and answers to each. The first question that most people ask about common […]
April 27, 2013

Exercise Tips for Back Health

Recent research has indicated that inactivity is much harder on the back than participating in a reasonable and active lifestyle. Physical conditioning is one of the […]
April 25, 2013

How to Reduce Back Injury When Playing Sports

Exercise is a very important part of maintaining a healthy lifestyle. One of the most common ways to achieve high levels of exercise is to engage […]
April 22, 2013

Poor Posture and Back Pain

One of the best ways to protect spinal health is to practice good posture. Poor posture is the root cause of many of the most common […]
April 20, 2013

What is Spinal Stenosis?

When the spaces in the spine start to narrow pressure is applied to the spinal cord and nerves in the spinal canal. This condition is referred […]
April 17, 2013

What is a Pinched Nerve?

When a nerve receives too much pressure, it is said to be “pinched.” Pain, numbness, tingling or weakness may be experienced when there is a pinched […]
April 15, 2013

What is Sciatica?

  Sciatica is a term for a symptom rather than a condition. It is basically caused when the sciatic nerve becomes irritated; sciatica is the tingling […]
April 8, 2013

What is Facet Arthrosis?

There are many spinal conditions that occur due to aging and facet arthrosis is one of them. Facet arthrosis occurs as the joints located in the […]
April 2, 2013

How to Reduce the Risk of Back Pain

There can be many different risk factors for developing back pain; some of them are controllable while factors like genetics or again which predispose an individual […]
March 28, 2013

What Causes Back Pain?

One of the most common patient complaints is back pain and most of us will experience it at one time or another. The good thing is […]