In today’s fast-paced world, back pain has emerged as a common ailment affecting individuals of all ages, such as the…
Back pain is a prevalent issue that affects individuals of all ages, but it holds particular significance in the realm…
Nobody likes to be in pain especially when every move you make aggravates a sensitive lower back. With up to 80% of the community expected to experience back pain throughout their life, we should be thinking about back pain as more of a modern day health epidemic than just that old ‘pain in the back’. Supporting this line of argument are recent studies and reports that make the case for problems caused by back pain and the need for better pain management solutions.
‘The Global Burden of Disease Study’ by the World Health Organisation (WHO) labelled back pain a major cause of disability, affecting performance at work as well as overall levels of health and well being. The study also placed back pain amongst the top 10 conditions that contributed to ill health, disability or early death.
Office furniture was staid and boring for decades. Except for the big boss in the corner office, everyone else had a metal desk and a small upholstered chair that rolled on four casters on a plastic mat.
Then came cubicles a/k/a “cubes”, the workstations that became the bane of many office worker’s existence because they could hear the conversations of co-workers yet all they could see were high metal enclosures.
The office furniture manufacturers have incessantly tweaked their products to accommodate employee’s various needs. Office chairs and desks were designed to be aesthetically pleasing, but ergonomically correct. In some workplaces a whole-office ergonomic analysis was done on individual employee work stations to ensure that employees were working comfortably and without restrictions.
Back pain has become the most prevalent type of pain plaguing Americans. More than 100 million people throughout the country report having experienced back pain, with nearly half of those stating their pain occurs on a chronic basis. And back pain treatment in New Jersey has risen to the top of the list of all medical therapy. Some back pain is unavoidable, such as pain that comes with an accident or illness. However, other types of back pain can be alleviated, eliminated, or even avoided altogether. Measures taken such as exercising, correct lifting techniques, and using the proper chair can help stop back pain before it starts. Here are some steps you can take to ward off back pain, even if you’ve experienced it in the past.