How you feel can be a direct result of your gastrointestinal health. Your physical and emotional well-being, level of energy, and ability to perform your daily activities are directly linked to how effectively your digestive system is performing its job of flushing waste and toxins out of your body. Without a properly functioning digestive tract, the human body becomes a sluggish mess. If left untreated, all those toxins can cause serious complications to literally every organ and every system of your body. The fact is, though, that maintaining proper GI health often is a matter of making just a few adjustments to your lifestyle. If you’re feeling listless, heavy, and unable to enjoy everyday activities, your digestive system may need a little assistance. Following are some tips from GI doctors in Queens that can help you maintain proper GI health in order to get back to your regular, energetic self.