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Stress Management

Tips for Stress Management

No matter who you are or where you live or how much money you have, we can all count on a certain amount of stress in our lives. While the idea of a stress-free life may sound wonderful, it is not really a realistic goal. What many people don’t take into account is how too much stress can impact their health. High stress levels can take their toll on both your emotional and your physical health.

Disease Management

What Are Disease Management Programs?

You may have heard the term disease management used a bit more in healthcare over the past few years. Essentially, disease management programs teach patients how to deal with a chronic disease.  They focus upon getting patients to understand how to take care of themselves. As a result, patients learn how to avoid problems and how to keep their existing health problems from getting worse.

Spiritual Wellness

Spiritual Wellness and How Can It Affect You

You may have heard the term spiritual wellness thrown around quite a bit without knowing exactly what it means. Many people use it, but not many people take the time to explain it. Generally, spiritual wellness is concerned with finding a greater purpose for your life and having a firm understanding of the values and beliefs that guide one’s actions. It doesn’t necessarily have anything to do with being deeply religious or living your life according to a strict set of rules and cultural norms. Nevertheless, it may help to explore spiritual wellness and why it is important in people’s lives.

cosmetic look younger

Noninvasive Cosmetic Procedures to Help You Look Younger

It’s pretty safe to say that most women of a certain age are concerned about the physical signs of aging. Age spots, wrinkles, and dark circles are just a few of the things that keep women, and some men, angling for ways to look younger. Although plastic surgery seems to be more popular than ever these days, it does carry considerable risks along with some pretty steep costs. Fortunately, there are some noninvasive cosmetic procedures that can take years off your appearance without forcing you to go under the knife.

Craniofacial disorder

What Is a Craniofacial Disorder?

A craniofacial disorder or anomaly refers to a category of deformities in the growth of the head and facial bones. Anomaly is a medical term that means “different from normal” or “irregular.” These types of anomalies are congenital (present at birth) and can occur in many different forms. They can be mild or severe enough to warrant surgery. Sometimes, craniofacial disorders are also associated with disorders elsewhere in the body, causing further complications. In the U.S., nearly 600,000 people have been diagnosed with a craniofacial condition.

sexual dysfunction

Dealing with Sexual Dysfunction

Because most people are reluctant to broach the topic, sexual dysfunction remains a bit of a taboo subject. As a result, many people know very little about it until it happens to them. However, approximately 31% of men and 43% of women claim to suffer some degree of sexual dysfunction. Clearly, this is a problem that is far more widespread than the silence surrounding it would lead you to believe.