blood circulation

May 22, 2020
back acupuncture

Acupuncture: What Is It and How Does It Work?

While most people have heard of acupuncture by now, many don’t know that much about it or can’t even imagine inserting needles into their skin in […]
April 30, 2019
back acupuncture

Acupuncture: What Is It and How Does It Work?

While most people have heard of acupuncture by now, many don’t know that much about it or can’t even imagine inserting needles into their skin in […]
June 12, 2017

Health Benefits of Stretching

Most of us know that stretching before engaging in any form of exercise is important. But how important is stretching to your daily routine? We stretch […]
August 26, 2015

Health Benefits of Yoga

This guest post was written by Shari Duddy Shari Duddy is a Yoga teacher and educator in New Jersey. Shari has many years of experience teaching […]
April 27, 2015

What Is Venous Reflux Disease?

More commonly known as venous insufficiency, venous reflux disease is a medical condition that circulation of blood in the legs. And, because it affects blood circulation, […]