Back Pain

May 22, 2020
back acupuncture

Acupuncture: What Is It and How Does It Work?

While most people have heard of acupuncture by now, many don’t know that much about it or can’t even imagine inserting needles into their skin in […]
April 30, 2019
back acupuncture

Acupuncture: What Is It and How Does It Work?

While most people have heard of acupuncture by now, many don’t know that much about it or can’t even imagine inserting needles into their skin in […]
November 12, 2018
Back Pain

The Answer to Getting Rid of Back Pain

Having constant back pain causes such as spasms, muscle strains, or disk issues can put a damper on your life. It can be hard to focus […]
June 20, 2018
Seasonal Back Pain

Why Does My Back Hurt?

Medical experts rank back pain as one of most common medical conditions, affecting an estimated 80% of all Americans at some point during their lives. What […]
November 15, 2017
sitting-is-not-healthy

Can Sitting Cause Back Pain? How?

Back pain affects up to 8 in 10 people at some point during their lifetime. Back pain is common in part because the spine is central […]
November 8, 2017
Avoid Back Pain

The Importance of Stretching When Experiencing Back Pain

Mild back pain can be a nuisance. It turns everyday tasks into painful challenges. Walking, exercising, working and even sitting in a chair can cause unfathomable […]
October 27, 2017
Back pain

Choosing a Mattress When Suffering From Chronic Back Pain

Individuals suffering from chronic back pain may begin to wonder if their outdated mattress contributes to their discomfort. The average human spends one-third of his or […]
August 3, 2017

Can Inversion Therapy Reduce Back Pain?

Back pain is a frustrating thing to live with and it can seriously detract from your quality of life. But a lot of the time, people […]
July 16, 2017

This is What You Need to Know About Back Pain and Chiropractic Care

Nobody likes to be in pain especially when every move you make aggravates a sensitive lower back. With up to 80% of the community expected to […]
June 12, 2017

Health Benefits of Stretching

Most of us know that stretching before engaging in any form of exercise is important. But how important is stretching to your daily routine? We stretch […]
November 8, 2016

Best Exercises to Reduce Back Pain

The news media is bursting at the seams with stories of the incidence of people addicted to pain medications.  Every year prescription painkillers cause more than […]
November 1, 2016

Health Benefits of Walking

One of the best choices for getting your daily exercise is walking.  When Michelle Obama promoted a campaign to walk 10,000 steps daily (the equivalent of […]
October 28, 2016

Benefits of a Standing Desk

Office furniture was staid and boring for decades.  Except for the big boss in the corner office, everyone else had a metal desk and a small […]
August 19, 2016

Are High Heels Safe?

Way back in the 10th century, during the Tang Dynasty, a rather barbaric practice of Chinese foot binding of young girls, aged six years or younger, […]
August 17, 2016

Common Triggers for Sciatica and What to do About Them

There are several causes of sciatica, which is identified as a painful condition which occurs from soreness or pain that travels from your lumbar or lower […]
June 17, 2015

Is Back Pain a Normal Sign of Aging?

We’ve all seen the pictures of the hunched-over elderly person who has to walk with a cane. It’s one of the first things that come to […]
June 10, 2015

Causes of Back Pain in Young Adults

Back pain… it’s something that most people probably equate to growing older. Most of us have had a parent, grandparent, or even great grandparent who suffered […]
May 25, 2015

Diseases That Cause Back Pain

There are many different causes for back pain and they can range from simple strains to something much more serious. Obviously if you’re in a great […]
May 20, 2015

Common Causes of Back Pain in Seniors

Chronic back pain is a common problem reported by about 50 percent of adults living in community care facilities, according to one study. Chronic low back […]
May 18, 2015

Causes of Back Pain

Noted pundit Charles Barkley once divided the world into two camps: people who have bad backs and people who don’t. If you would like the relatively […]
October 31, 2014

Common Treatments for Back Pain

Most adults in New Jersey and throughout the country have suffered from back pain at one time or another. If you’ve experienced back pain, you likely […]
October 24, 2014

How to Avoid Back Pain

Back pain has become the most prevalent type of pain plaguing Americans. More than 100 million people throughout the country report having experienced back pain, with […]
July 15, 2014

Back Pain and Stress

Everyone in Israel has stress, and we all manage it differently. Some of us seem to handle it better than others. Often, though, we only look […]
July 11, 2014

How to Treat Upper Back Pain

If you’ve suffered from upper back pain, then you know what an obstacle it can be in your life, as it makes it harder to perform […]
July 7, 2014

Causes of Upper Back Pain

True, the upper back does not cause as many visits to the doctor as the lower back does. Because less motion occurs in the upper than […]
July 1, 2014

Causes of Lower Back Pain

Back pain reportedly affects 80 to 90 percent of all Americans at some point in their lives. More than half of us in this country are […]
June 23, 2014

Back Pain and Pregnancy

“Pregnancy is a construction zone going on in your belly!” Could anyone have put it better than TV’s Al Roker? Unfortunately, ‘constructing’ a baby not only […]
February 27, 2014

Causes of Back Pain in Men

Back pain is a very common problem for many individuals, especially among adults. However, it is much less likely that a man will seek the help […]
February 20, 2014

What is Disc Arthroplasty?

One of the most common complaints of patients is back pain. In most cases it is temporary and healing is quick. However, there are times when […]
February 17, 2014

What is Sacroiliitis?

When one or both of the sacroiliac joints become inflamed it is called Sacroiliitis. The sacroiliac joints are where the lower spine connects with the pelvis. […]