Winter in New Jersey can be a snowy wonderland. From fun family wintertime activities, to cuddle time in front of the fire, winter brings fabulous opportunities to bond with loved ones and spend exciting times together. But winter sure can be hard on your skin. When Old Man Winter stirs up the best of his blistery freezes, the first thing we want to do is duck indoors and crank up the heat. Unfortunately, all that heat generation can cause dry, itchy, flaky skin. So what do you do when winter conjures up frosty weather that causes you to turn up skin-drying heat inside? Here are some tips from top dermatologists in New Jersey on how to prevent dry skin in winter that will help you maintain moist, healthy, supple skin, even when Jack Frost throws you his best wintertime curve ball.
Did you know skin is a body organ? It’s true. As a matter of fact, your skin is the largest organ in your body, and just like every other bodily organ, it needs proper care and nutrients to keep it healthy. Do you spend too much time in the sun, with your skin unprotected from UV rays? Do you forget to drink 6 to 8 glasses of water every day? Do you neglect eating 4 to 5 servings of fruits and vegetables per day? Do you smoke or use other tobacco products? If you answered ‘yes’ to any of these questions, your skin likely isn’t as healthy as it could be, and that could mean you’re looking older than you have to. Keeping your body’s largest organ in optimal condition isn’t difficult. In fact, it can take minimal effort on your part. Following are a few tips from top dermatologists in Livingston on how to keep your skin healthy for a lifetime.
The human body is made up, on average, of approximately 60 percent water. Your body needs to maintain its proper percentage of water in order to keep you in optimal health. Unfortunately, if you’re not drinking enough water on a daily basis that means your health is at risk. There are a number of medical conditions, ranging from mild to severe that can occur if your body doesn’t get the water it needs. From skin to digestion to circulation and even body temperature, water works in your body to keep the whole thing performing optimally. If you’re someone who isn’t drinking enough water every day, you’re likely also experiencing health problems that you may not even realize are directly linked to your lack of H2O consumption. Top dermatologists in New Jersey recommend drinking between 6 and 8 glasses of water daily. Following is information on the health benefits of drinking water that just may convince you to wise up and drink up!
If you’re the partner of a snorer, you know what an aggravating predicament it can put you in to try to fall asleep each night listening to that heavy breathing and wheezing. By the same token, if you’re the snorer, you know how aggravating it can get being told every morning how annoying it is listening to your heavy breathing and wheezing. There are products on the market today that can help or even eliminate snoring, but the problems that accompany snoring sometimes aren’t just simple issues that can be rectified by wearing a little strip on your nose. And the causes of snoring can be even less simple to detect and treat. Of course, if you’re a snorer or the partner of a snorer, you likely have spent hours, days, even weeks investigating the reasons for the snoring and subsequent cures. Following is information on some of the most prevalent causes of snoring and what you can do to remedy your snoring problem.
It’s probably safe to say that everybody has heard the term ‘gingivitis.’ Most people probably even know that gingivitis is gum disease. But do you know the impact it can have on your oral health? Yes, put simply, gingivitis is gum disease. The problem is that it’s not simple at all. If left untreated, gingivitis can lead to more serious oral health problems such as periodontitis, which is an inflammatory disease that affects the tissues surrounding and supporting your teeth. Once periodontitis sets in, it can cause bone loss which can then lead to tooth loss. The American Academy of Periodontology, a non-profit membership association for periodontists, lists gingivitis as a common, mild form of gum disease. Doesn’t sound so bad, right? Wrong! If this mild form of gum disease goes unchecked, it can lead to less common and far more serious forms of gum disease that can threaten the health of your teeth and its supporting structures. Thankfully, gingivitis often is easily prevented. It can even be treated once you get it, but why risk it? Why not just prevent it in the first place?! Following is more information on gingivitis, its causes, and what you can do to avoid getting it.
A chiropractor is one of those things where people that do go, love it, and people that don’t go, just…
Treating Sciatica is possible, without the help of a doctor. However, it’s important to know why you are having the symptoms you are having. Some people may refer to Sciatica as a disease, when actually this is not true. Instead, it’s merely a set of symptoms that can come along with an issue such as a back or neck injury. It can be very painful if you have issues with your Sciatica, but not everyone has the leisure of visiting a chiropractor in New Jersey either because their lifestyle is too hectic or because they don’t have a chiropractor or they just want to relieve the pain now, rather than later. One of the biggest reasons for your Sciatica to be bothering you is because of a herniated disc – essentially compression to a nerve in your spine. This type of an issue can cause symptoms such as a shooting pain up your lower back, a shooting pain down your legs and even causes a cool feeling in your spine – some people say it feels like someone is dripping ice water down their back. It’s uncomfortable to say the least. When a lot of people have Sciatica issues, they tend to brace themselves every time they move, get up, sit down, take a shower, etc. Because of this, your muscles can then become stiff and tight which leads to even more problems! If you want to do a few home remedies, continue to read below for more information and tips.
You might think that a Chiropractor just deals with adjusting your back, and while with some Top chiropractors in Clifton that may be true. But, with other more specialized and modern chiropractors, they will also offer other services such as Kinesio Taping, This might sound like a fairly new term to you, but I think once you learn a little bit more about what this is, the benefits of it, and essentially what types of issues it can help with, you might start to understand why this is such a beneficial treatment for your aches and pains. First a little bit about Kinesio taping: Kinesiology tape is a really thin and very stretchy material made from a cotton strip and adhesive.
When it comes to a chiropractor in Livingston you might think that they focus on ONLY spinal adjustments. I mean, that’s what a Chiropractor is after all isn’t it? But, in this modern day and age, more and more Chiropractors are starting to offer other things besides just an adjustment and for good reason. While an adjustment is a very beneficial service given to you by your chiropractor, we all have different needs and different issues. Instead of being a specialized chiropractor, most choose to offer a variety of options which benefits them – more clients, and it benefits you because you don’t need to be running around to 4 different places looking for 4 different treatments. If you want to know about more of the popular and very beneficial services that some chiropractors have started to offer, continue to read below for more information.
The gallbladder has one main function – it’s the place where your bile is stored in the body. While bile can be incredibly dangerous to your body when it’s outside of the gallbladder, when it’s inside of it, its job is to help aid in digestion. Sometimes the bile can also contain crystallized fragments which form gallstones. Now when these fragments turn into gallstones, they can cause some serious issues inside of your body. The can be as small as a grain of sand or they can bigger – up to the size of a golf ball. These fragments can block up the ducts inside the gallbladder or even worse, if you can imagine it, they can pass out of the gallbladder and into the duct for the bile which can lead to a major infection which can cause inflammation to your pancreas. When it comes to gallbladder problems like this there are all sorts of ways to alleviate the pain and discomfort. Some options may be better than others, but it’s also a good idea to speak to a GI specialist in Queens to come up with a good game plan on what to do. This is not something you want to ignore if you are in a lot of pain because it can get way worse. Here are a few options for you when it comes to pain and discomfort from gallstones.