Navigating Healthcare: A Guide to Modern Medicine and Wellness

Yearly Archives: 2015

Common Causes of a Toothache

Causes of a ToothacheMost people throughout the country have experienced the pain of a toothache at one time or other in their lives. However, just because a toothache is a fairly common occurrence, does not mean that it isn’t all that big a deal, especially if you’re the person who’s experiencing it. What causes a toothache is one of the most commonly asked dental health questions patients pose to their dentists, and some of the answers may surprise you. Of course, everybody knows that a toothache can be caused by all manner of dental health issues, from cavities and other types and degrees of tooth decay, to chips and cracks in the teeth, to exposed nerve roots. But did you know that the cause of a toothache could be an ear infection or that chronic sinus problem you’ve been enduring? Following are answers to questions about some of the most common causes of toothaches, as well as tips on preventing them.

Chiropractic Care For Knee Pain

Knee PainOut of all the parts of your body, the knee is a really complex structure that involves 3 different bones, 3 different compartments, 2 menisci, cartilage, 4 different ligaments and many different muscles and tendons.  The whole point to all of these factors is that they are used to allow you to stand balanced and to move your knee pain free.  Unfortunately, things like knee pain, popping inside the knee cap, or not being able to stand on your legs without feeling a shooting pain up to your knee are all signs that the structure inside your knee is not working correctly.  This can happen from all sorts of things such as sports injuries, car accidents, tight muscles, joint degeneration, etc.  It can also happen because of other issues on your body such as foot, ankle or hip issues.  Since knee pain primarily deals with the musculoskeletal part of your body, the best way to get rid of knee pain is by visiting a Top chiropractor in Clifton since they are trained in this type of medicine.  Below, we will be talking about causes and symptoms of knee pain, treatment, and exercises you can do at home to strengthen this part of your body.

Alternative Migraine Treatments

Alternative Migraine TreatmentsLet’s be honest, migraines suck.  Headaches are pretty horrible too, but no one really knows how bad a migraine is unless you have had one and then you treasure every single day you don’t have one.  The second you start feeling one coming on or you get those black spots in front of your eyes, all you can think is “Oh no, here we go again!”  With some migraines, they are worse than headaches, but pretty easy to get rid of, but sometimes you have those migraines that just don’t quit or worse – they happen at the most inopportune times.  If you don’t want to have to live with migraines or you don’t want to have to build your life around them, there are a few different treatments you can consider.  They range from Chiropractic Care to Alternative Medicine, to Eating certain foods, and more.  Be sure to continue reading below if you want to stop allowing migraines to rule your world.

Chiropractic Treatment for Running Injuries

Running InjuriesRunning is one of those things that is incredibly healthy to do – it leads to strengthening in the knees, lower back and upper back, but also helps with posture, weight loss, muscle gain and so much more.  Unfortunately when some beginners begin to run, they do so incorrectly.  They don’t wear the right shoes, they over exert themselves, they don’t stretch before running or they don’t take care of their bodies after the run.  Because of this, many beginners that start running have issues that they run into that will stop them from running altogether, for a while anyway.  Don’t feel too bad about it though, even advanced runners sometimes have problems not related to the precautions mentioned here and they get hurt in the process of their daily or weekly routine.  When it comes to a beginner, you may just figure, ah well, I tried.  You may never try it again.  But for hardcore runners, just stopping is a difficult situation. Because of that, a lot of runners look into alternative medicine such as Chiropractor treatment to help them get back on their feet and into their routine again.  If you ever wondered why you should visit a sports chiropractor for a running injury, how they can help you, and the different types of treatment available for runners, continue reading below for that, and so much more.

How Does Digestion Work?

How Does Digestion WorkThe entire human body works in concert, with all systems being equally important to your overall health. Of course, if you’re experiencing complications due to digestive problems such as diarrhea or constipation, you likely think the gastrointestinal system is slightly more important than the others. Everyone experiences these problems at one time or another, and when it happens, it can take a huge toll even on everyday activities, let alone living with energy and vibrancy. Proper digestion is critical in order to supply everyone’s body with the nutrients needed, not just to survive, but to thrive and live an energetic life. Every food and beverage we put into our bodies needs to be broken down, properly stored, used for energy, or branded a toxin and effectively flushed out. But have you ever wondered how that happens? How does the human digestive system work in order to properly digest food and keep our bodies healthy? Here’s information from top GI doctors in Flushing about how digestion works, as well as tips on the best foods to eat in order to keep your digestive system performing optimally.

Benefits of Fiber

Health Benefits of Fiber

Nothing can slow you down more than sluggish digestion. Okay, so regularity may not be the hot topic around the water cooler or at that trendy party you went to last weekend. But it’s definitely something that everyone in Queens, and throughout the country for that matter, thinks about on a regular basis. A slow digestive tract is sure to ruin what could otherwise be a dynamic afternoon loaded with fun and activity. And if you’re not getting enough fiber in your diet, you’re likely having more of those sluggish days than ever. Eating the proper amount of fiber is vital to well-functioning digestive organs. And, while a properly performing digestive system is critical to a well-functioning body, it’s not the only system in the human body that needs fiber. According to recent studies, fiber can lower the risk of myriad health problems, including heart disease and diabetes. Here’s more information from top GI doctors in Queens on the many health benefits of fiber and why you need to ensure that everyone in your family gets enough of it every day.

Health Benefits of Yogurt

YogurtUndoubtedly, yogurt has become one of America’s favorite foods. In a recent report from the market research company NPD (National Purchase Dairy), yogurt consumption has doubled since the year 2000, and there are no signs of its popularity slowing any time soon. In fact, data out of National Agricultural Statistics Services show that yogurt sales have risen by more than 100 percent in the new millennium, with profits for yogurt companies in the billions.  Throughout the country, yogurt is a fave of both young and old, not just for its creamy yumminess, but for its many health benefits as well. If you’re not a yogurt eater yet, the following information on the myriad health benefits that yogurt can offer might just change your mind.

How to Maintain GI Health

GI HealthHow you feel can be a direct result of your gastrointestinal health. Your physical and emotional well-being, level of energy, and ability to perform your daily activities are directly linked to how effectively your digestive system is performing its job of flushing waste and toxins out of your body. Without a properly functioning digestive tract, the human body becomes a sluggish mess. If left untreated, all those toxins can cause serious complications to literally every organ and every system of your body. The fact is, though, that maintaining proper GI health often is a matter of making just a few adjustments to your lifestyle. If you’re feeling listless, heavy, and unable to enjoy everyday activities, your digestive system may need a little assistance. Following are some tips from GI doctors in Queens that can help you maintain proper GI health in order to get back to your regular, energetic self.

Demographics of Skin Cancer

The incidence of skin cancer is on the rise in the United States. Although statistics show that some cancer rates are down, the fact is that skin cancer is the most common form of cancer being diagnosed in the country. Skin cancer is one of the most preventable types of cancer, since the causes are often due to certain behaviors that can be avoided. And yet the recent rise in skin cancer cases may be seen as proof that this type of cancer may not be taken quite as seriously as other types of cancer. Following is information on the demographics of skin cancer incidence throughout the country, as well as steps that can be taken to help prevent the development of the many types of skin cancer.