With summer fast approaching, there are so many feelings of excitement in the air as everyone prepares for vacations, trips to the beach, and spending quality time with friends and family. Indeed, with sunnier days comes an increase in outdoor activities as people are more inclined to venture outside and enjoy the warmer weather ahead of them. This also means there is an increase in exposure to direct sunlight and in turn, more exposure to harmful ultraviolet (UV) rays. While natural sunlight is undoubtedly important for a healthy dose of Vitamin D, there are still risks involved with overexposure to the sun. Beyond dry, peeling and even blistered skin due to sunburn, there is also the increased risk of developing skin cancer. To avoid such health implications, protect your skin during the summer by following these simple daily health tips for a fun, yet safe summer season.
Skin is a funny thing. We see it all day every day, but most of us probably don’t give our skin much thought most of the time (over and above those little signs of aging, that is). You see it every time you look in the mirror. You see it right in front of you all day long. In fact, your skin is probably one of the first things you see when you wake up in the morning.
But just how much do you really know about your skin? For instance, did you know that, like your heart, your liver, and your lungs, your skin is actually an organ? It’s true, but to be more precise, your skin just happens to be the largest organ in your body. And, besides being the human body’s largest organ, the skin has loads of other cool things going on, as it’s definitely one of the most fascinating organs in the body. Here are more fun facts about skin from top dermatologists in New Jersey that might just make you, well, jump out of your skin!
Skin professionals and will tell you, pregnancy puts some strain on your skin. While carrying your bundle of joy will probably be worth it, don’t be surprised by bouts of acne, unwanted hair growth and other skin problems that only happen because of pregnancy.
What you might not know is that there are certain skincare products that aren’t safe to use and you might want some professional guidance on what products you can use. When you are thinking of becoming pregnant or right after you hear the joyous news you should consult a dermatologist in NJ for advice, but in the meantime here are some tips on keeping your skin healthy during a pregnancy.
Science tells us that your skin is pretty much what you eat. You can eat foods that stop cancer — with orange peels as a surprising albeit mostly inedible example. You can also eat foods that can make pretty much your every skin concern much worse. Here are eight foods that are bad for your skin.
You are what you eat isn’t just an old saying. It’s actually scientifically documented by many studies. All of these studies say, in one form or another, that what you eat determines your skin condition. Here are seven common foods, according to trial studies as well as advice from a top dermatologist in NJ that will help to keep your skin healthy and clear and, in one case, even fight skin cancer.
The incidence of skin cancer is on the rise in the United States. Although statistics show that some cancer rates are down, the fact is that skin cancer is the most common form of cancer being diagnosed in the country. Skin cancer is one of the most preventable types of cancer, since the causes are often due to certain behaviors that can be avoided. And yet the recent rise in skin cancer cases may be seen as proof that this type of cancer may not be taken quite as seriously as other types of cancer. Following is information on the demographics of skin cancer incidence throughout the country, as well as steps that can be taken to help prevent the development of the many types of skin cancer.
In the summer months, your skin is more likely to dry out and become unhealthy. It is also more susceptible to harmful UV rays that can cause skin cancer. There are a few measures that you can take for skin cancer prevention, such as using a proper SPF protectant. It is suggested that when you will be in direct sunlight for a prolonged period of time that you should use an SPF 30 product or higher, this includes in makeup and lip gloss products as well.
There are some basic skin care routines that every woman should exercise regularly to keep her skin looking young and beautiful. Every woman has a different skin type so there are some things that you may need to contact a doctor in Livingston about, but using these simple daily tips will keep your skin looking refreshed.
Wash Your Face
The first and most basic of tips is to keep your face clean. You can do this by washing your face in both the morning and at night. It is important to wash your face in the morning because you can pick up lots of dander and dead skin off of your pillow as well as dust and dirt. It is also important to wash your face at night to rid your skin off all the toxins that accumulated on your skin throughout the course of your day. During the day, it is also important to touch your face less and to keep your hands clean for when you do touch your face. When you do touch your face, be sure to not scratch and pick at your skin which could lead to scarring on your face.
No matter what the fairy tales said while you were growing up, people are going to judge you based on how you look. You must do everything you can to pull off an appearance as much as you play the part. Looking your best for those around you will give you more opportunities in life. So, skip all stops and do everything you can to present yourself to the world with rich sexy skin, clothes that look casual anywhere and an attitude ready to take over the world.
There are many things that can cause skin to become dry and cracked especially throughout the cold, winter months. With some quick and easy daily routines you will be well on your way to keeping the dry and cracked skin at bay. Your dermatologist in Millburn will also be able to help you with tips specific to your skin type.
Drinking at least eight glasses of water per day is not only good for your overall health but it also keeps your skin hydrated. If you are an extremely active person, you should drink even more to replenish the fluids that you are losing in your workouts. Refraining from drinking certain liquids is also a good idea when you are considering keeping yourself hydrated. Caffeine and alcohol also quickly dehydrate you leaving your skin without the proper hydration. Drinking soda and alcohol causes your body to pull extra fluids from wherever it can to make up for what it uses to process the soda and alcohol.