Navigating Healthcare: A Guide to Modern Medicine and Wellness

All Posts

cosmetic look younger

Noninvasive Cosmetic Procedures to Help You Look Younger

It’s pretty safe to say that most women of a certain age are concerned about the physical signs of aging. Age spots, wrinkles, and dark circles are just a few of the things that keep women, and some men, angling for ways to look younger. Although plastic surgery seems to be more popular than ever these days, it does carry considerable risks along with some pretty steep costs. Fortunately, there are some noninvasive cosmetic procedures that can take years off your appearance without forcing you to go under the knife.  

Craniofacial disorder

What Is a Craniofacial Disorder?

A craniofacial disorder or anomaly refers to a category of deformities in the growth of the head and facial bones. Anomaly is a medical term that means “different from normal” or “irregular.” These types of anomalies are congenital (present at birth) and can occur in many different forms. They can be mild or severe enough to warrant surgery. Sometimes, craniofacial disorders are also associated with disorders elsewhere in the body, causing further complications. In the U.S., nearly 600,000 people have been diagnosed with a craniofacial condition.

vein specialist Repair Damaged Veins

How to Repair Damaged Veins

Many people suffer for years with damaged veins, when the answer to their problem is as simple as a consultation with a vein care specialist.  That consultation, along with a few tests could yield valuable information about your painful condition, and how to resolve it.  Often a patient waits, thinking the pain or the symptoms will abate, but they do not.  You should consider a consult with a vein care specialist when:

  • You have increased swelling in your leg(s);
  • The skin on your leg and/or ankle has become dark or thickened;
  • One of your veins has become red, painful and warm to the touch;
  • You have developed a sore or rash near your ankle;
  • Your leg veins have become more pronounced; and,
  • Your leg symptoms have begun to interfere with your daily activities,
Benefits of Yoga

Health Benefits of Yoga

This guest post was written by Shari Duddy

Shari Duddy is a Yoga teacher and educator in New Jersey. Shari has many years of experience teaching Yoga

Yoga has been around for a very long time. It dates back to ancient times, more than 5,000 years ago, with many yoga and health experts saying even longer. Though many of the earliest recorded yoga practices have been lost or destroyed, there is still enough of that early information in existence and available today to see where current yoga practices and poses come from, regardless of the changes that have occurred over the centuries. So why is it still around? And why is it even more popular today than ever before? The answers are simple. Yoga has many health benefits. Today, yoga is widely practiced in the United States and throughout the world because of those benefits to mind and body. Experienced and knowledgeable yoga teachers recommend it for the many number of advantages it gives to mental and physical well-being. And, though many folks consider yoga’s benefits to be intangible, the truth is that yoga can bring many tangible health benefits as well.