Navigating Healthcare: A Guide to Modern Medicine and Wellness

Author page: Medical Blogger

vein specialist Repair Damaged Veins

How to Repair Damaged Veins

Many people suffer for years with damaged veins, when the answer to their problem is as simple as a consultation with a vein care specialist.  That consultation, along with a few tests could yield valuable information about your painful condition, and how to resolve it.  Often a patient waits, thinking the pain or the symptoms will abate, but they do not.  You should consider a consult with a vein care specialist when:

  • You have increased swelling in your leg(s);
  • The skin on your leg and/or ankle has become dark or thickened;
  • One of your veins has become red, painful and warm to the touch;
  • You have developed a sore or rash near your ankle;
  • Your leg veins have become more pronounced; and,
  • Your leg symptoms have begun to interfere with your daily activities,
back pain - scoliosis

Is Back Pain a Normal Sign of Aging?

We’ve all seen the pictures of the hunched-over elderly person who has to walk with a cane. It’s one of the first things that come to mind when we think of older folks’ ailments… back problems. But is back pain a normal sign of aging? Does it really have to be this way? Must we suffer with back problems, medical conditions of the spine, and back pain, just because we’re headed toward our senior years? The answer is an unequivocal ‘Absolutely not! Back pain is not an inevitable, unavoidable part of getting older. In fact, many people throughout the country find that ‘aging gracefully’ includes aging without having to suffer with it.

Things You Did Not Know About Sunburn

How Do I Choose Sun Block?

SPF and Skin
SPF Bottle

The sun is instrumental in our bodies ability to create vitamin D. Skincare experts suggest that we spend about 15 minutes a day in the sun but overexposure or unprotected exposure can lead to unpleasant skin conditions that include sunburn, unsightly wrinkles, skin degeneration or skin cancer. In order to protect our skin it is highly recommended that sun block be used, especially if an individual is aware that they will be exposed to the sun’s harmful rays for a long period of time. But like choosing many dermatology products, choosing a sun block can be confusing with all the varieties that are available. Sun blocks are categorized by various features such as ingredients, resistance to water, sun protection factor (SPF) and whether or not they block UVB or UVA rays. Some are also categorized by the age group they are specified for such as those which should be used for children, teens or adults. In order to maintain proper skin health, it is important to select the right sun block. Here are a few things to think about in making a selection.

What are the Risk Factors for Spider Veins?

Spider veins are one of the most common conditions that affect people. While typically not dangerous, spider veins can be unsightly and cause embarrassment for those who have them. Some studies have shown that up to half of adult women in the United States and many men will develop them at some point. Luckily, there are many safe and effective treatment methods that can be used to eliminate them. However, like many conditions, the best strategy is to avoid developing them in the first place by understanding the risk factors and taking steps to prevent them. A vein center will be able to give specific advice for each individual situation if you notice spider veins developing or are worried that you might be at risk.