Nutrition

Disclaimer

Disclaimer

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June 19, 2017

What Are Super Foods?

Follow Food is fuel. So perhaps a better term for these foods is super fuel—because that’s what your body receives when you eat them—fuel that supercharges […]
June 15, 2017

Myths about Losing Weight

Follow More Americans are overweight today than ever before. In fact, the ‘American Diet,’ as it has been dubbed in recent years, is loaded with fattening […]
February 2, 2017

How Do Vitamins Work?

Follow Most of us are looking for daily health tips that will help us maintain good health. That’s why millions of Americans take vitamins on a […]
November 22, 2016

You Are What You Eat

Follow There’s an old saying that “you are what you eat”, if that is true, you want to put the most healthful foods into your body […]