back health

January 22, 2014

How to Describe Back Pain

There are many adjectives that can be used to describe a pain. It is important that you are able to convey your message to a spine […]
January 18, 2014

Common Back Pain Questions

Here are ten important questions about common back pain that are asked often and answers to each. The first question that most people ask about common […]
April 27, 2013

Exercise Tips for Back Health

Recent research has indicated that inactivity is much harder on the back than participating in a reasonable and active lifestyle. Physical conditioning is one of the […]
April 25, 2013

How to Reduce Back Injury When Playing Sports

Exercise is a very important part of maintaining a healthy lifestyle. One of the most common ways to achieve high levels of exercise is to engage […]