Navigating Healthcare: A Guide to Modern Medicine and Wellness

Tag: skin care

Health Benefits of Apple Cider Vinegar

Health Benefits of Apple Cider VinegarEverybody’s looking for ways to get healthy. And most of us wouldn’t mind finding little shortcuts to that good health. In fact, daily health tips are among the most trending Internet subjects ever, and the reason is pretty obvious. People are too busy these days to spend hours every day at the gym or reading about staying healthy. They’d rather do it! And that’s why apple cider vinegar has gained so much popularity in the United States and throughout the world. But it’s not just a fleeting fad, like many other daily health tips you read about. The health benefits of apple cider vinegar have been known for centuries. It’s been used for a number of ailments for thousands of years. Thankfully, its use throughout history as a health booster has been recorded and is still known today. In fact, today apple cider vinegar’s effectiveness for aiding in the cure of many medical conditions is even more prevalent than ever. It’s also been known throughout history that apple cider vinegar has many cosmetic uses. Following is helpful information about some of the most beneficial uses for apple cider vinegar.

The Best Diet for Healthy Skin

Healthy Skin
Healthy Skin

You are what you eat isn’t just an old saying. It’s actually scientifically documented by many studies. All of these studies say, in one form or another, that what you eat determines your skin condition. Here are seven common foods, according to trial studies as well as advice from a top dermatologist in NJ that will help to keep your skin healthy and clear and, in one case, even fight skin cancer.

How to Prevent Dry Skin in Winter

Dry Skin in WinterWinter in New Jersey can be a snowy wonderland. From fun family wintertime activities, to cuddle time in front of the fire, winter brings fabulous opportunities to bond with loved ones and spend exciting times together. But winter sure can be hard on your skin. When Old Man Winter stirs up the best of his blistery freezes, the first thing we want to do is duck indoors and crank up the heat. Unfortunately, all that heat generation can cause dry, itchy, flaky skin. So what do you do when winter conjures up frosty weather that causes you to turn up skin-drying heat inside? Here are some tips from top dermatologists in New Jersey on how to prevent dry skin in winter that will help you maintain moist, healthy, supple skin, even when Jack Frost throws you his best wintertime curve ball.

Summer Skincare Tips

In the summer months, your skin is more likely to dry out and become unhealthy. It is also more susceptible to harmful UV rays that can cause skin cancer. There are a few measures that you can take for skin cancer prevention, such as using a proper SPF protectant. It is suggested that when you will be in direct sunlight for a prolonged period of time that you should use an SPF 30 product or higher, this includes in makeup and lip gloss products as well.