reduce back pain

November 15, 2017
sitting-is-not-healthy

Can Sitting Cause Back Pain? How?

Back pain affects up to 8 in 10 people at some point during their lifetime. Back pain is common in part because the spine is central […]
October 27, 2017
Back pain

Choosing a Mattress When Suffering From Chronic Back Pain

Individuals suffering from chronic back pain may begin to wonder if their outdated mattress contributes to their discomfort. The average human spends one-third of his or […]
November 8, 2016

Best Exercises to Reduce Back Pain

The news media is bursting at the seams with stories of the incidence of people addicted to pain medications.  Every year prescription painkillers cause more than […]
August 18, 2016

How to Protect Your Back During Daily Tasks

Unless you live in a warm-weather state where you can enjoy (or merely tolerate) doing yard work all year around, once the last of the snow […]
July 15, 2014

Back Pain and Stress

Everyone in Israel has stress, and we all manage it differently. Some of us seem to handle it better than others. Often, though, we only look […]
February 27, 2014

Causes of Back Pain in Men

Back pain is a very common problem for many individuals, especially among adults. However, it is much less likely that a man will seek the help […]
February 23, 2014

What is Corpectomy?

A spinal specialist may recommend that a patient undergo a corpectomy in some instances. A corpectomy is a surgical procedure on the spine. Corpectomy in its […]
February 6, 2014

How to Treat Seasonal Back Pain

Many times individuals complain about experiencing back pain that is associated with drastic changes in the weather. In some cases individuals claim that they can predict […]
January 26, 2014

What Are Bone Spurs?

Osteophytes, or bone spurs, are bony projections that tend to develop right along the bones edge. They often form where two bones come together at your […]
January 22, 2014

How to Describe Back Pain

There are many adjectives that can be used to describe a pain. It is important that you are able to convey your message to a spine […]
January 18, 2014

Common Back Pain Questions

Here are ten important questions about common back pain that are asked often and answers to each. The first question that most people ask about common […]
April 2, 2013

How to Reduce the Risk of Back Pain

There can be many different risk factors for developing back pain; some of them are controllable while factors like genetics or again which predispose an individual […]