Many comedians have made many jokes about arthritis over the years. One of the most quoted of these is from a speech by famed comedian Jack Benny, when he said, “I don’t deserve this award… but then again, I have arthritis and I don’t deserve that either.” Mr. Benny may have been kidding, but undoubtedly there were many days he didn’t see his arthritis as a joke. And if you’re someone who suffers from it, you likely don’t either. But arthritis is a natural part of aging, right? Surely, we’ve all known older folks who suffered from arthritis, and we just figured it was something we had to deal with as we aged. Thankfully, this is a myth. Arthritis is not, repeat, not a normal part of aging. Although millions of folks in the U.S. have developed arthritis as they got older, the fact about this condition is that, in many cases, it is preventable. Here’s more information from joint specialists in South Orange about arthritis and its relationship to the aging process.
A famous person once said, “Time wounds all heels.” A clever twist on the old saying, ‘time heals all wounds.’ But how true is it? Is it necessary, as we age, for us all to feel the burden of time on our heels, our bones, our joints? Though it is a certainty that aging can cause joint pain, it’s not a foregone conclusion. Does time tend to break down our bodily processes and functions? Does it tend to lead to deterioration and disease processes that can cause joint pain? Absolutely. Does it have to be that way? Absolutely not. There are steps we can take to prevent joint pain from occurring or worsening as we age. Following is more information from orthopedic surgeons in New Jersey about the causes and effects of joint pain, as well as preventive measures we should all take as we grow older.
Joint health is important in all stages of life. With each age group there are different measures to take to ensure that joints stay healthy and do not seize up or become stiff. Staying active and eating a healthy diet are part of each stage of life. The job that you choose to work and stress that you have in your life do play a factor in how healthy your joints will be as you age. Maintaining a healthy body begins in the womb and should continue through the end of life stages.
Having a joint condition may mean that you have to slow down with a lot of different activities that you once did. This is understandable when it comes to being in pain and not being able to keep up like you once could. You may also not know the cause of the joint condition that you have, or fully understand it. Once reading through the information, ask your NJ orthopedic surgeon for more information regarding the condition that you currently have to better understand it.
Rheumatoid arthritis is one of the most common joint conditions; in fact, it is probably the highest on the list. The cause of this condition is unknown, but it does affect thousands of people each and every day throughout the United States. It is an auto-immune disorder where the immune system attacks healthy tissues throughout the body.
Joints are a vital part of anyone’s body and they should be protected. Many different conditions, problems and ailments can harm them. If pain in the joints becomes a problem for you, there are many activities that can be made harder to do. Simple things such as sitting, standing or walking can become extremely painful. You may not be able to garden, read a book to your grandchildren or so on due to the pain that you’re experiencing. By considering the many ways to keep your joints in good health, you’re able to prevent this pain from happening. Consider speaking with a top NJ orthopedic surgeon if you have concerns about the joint pain you’re experiencing.
There are a lot of people who claim that they can accurately predict changes in seasons and weather by the nature of their joint pain. Many of those individuals who have had joint replacement surgery or have a form of arthritis state that they experience substantially more joint pain on days that are cold or rainy while they have less joint pain during the warmer seasons and dry days. Most doctors and orthopedic surgeons Livingston NJ agree that their patients tend to experience worse joint symptoms which are seasonal or change with the weather.
When knee replacements began to be used in the early ‘70s it was the common thinking that they would last maybe 10 years before needing to be replaced. For this reason, knee replacements were commonly only used for elderly patients. Over the years, there have been huge technological advancements in a wide variety of areas. Even though many improvements have occurred in surgical technique alone, it is not the only area which has undergone major changes. For instance there have been many improvements and advancements in the materials, design and fixation which have occurred which all work together to increase the durability of any type of joint replacement. In some patients, an orthopedic surgeon placed the knee prostheses as long ago as 30 to 40 years. But how long a knee replacement lasts varies greatly from one patient to another depending on many factors.
There are several types of joint replacements that are commonly performed. Board certified surgeons can perform hip replacements, knee replacements, and shoulder replacements. These are the most common types of replacements but finger, toe and elbow joints can also be replaced. Most of the time, a joint is replaced to increase a person’s mobility and improve function. What type of joint replacement is used will depend largely on which type of joint is being replaced; and the types of movements that are required from the joint. There are several different arthroplastic replacements that are available.
Maintaining joint health is very important, especially as the body ages. Many experts agree that by preventing many common joint problems, the risk of developing arthritis later in life is diminished. It is important to retain flexibility and keep the joints moving in a safe and healthy way. There are several ways that good joint health can be maintained, here are a few tips.
No matter what a person’s age bracket it is important to continue being active. This is not only good for maintaining joint health, but it is important to a person’s overall health. Regular exercise can help improve circulation so that joints receive the blood flow that is necessary to remain healthy. Before starting any type of exercise regimen it is important to speak with your NJ physician to determine what type of exercises are appropriate. Most experts suggest at least 30 minutes a day of exercise. Walking is a great way to keep your joints in shape without causing them damage. For those who already have any sort of joint problems, ask your physician about low impact exercises such as swimming or biking. IF weight training is appropriate and okayed by the physician it can be a great asset for the joints by strengthening the ligaments and muscles around the joints. Weight training, when done properly can help protect joints by making them stronger and less likely to be damaged.