The relationship between you and your doctor is a very personal one. That’s why finding the right Doctor can be so challenging. Finding a qualified and reputable physician with the right education and credentials is a given, but there are other characteristics to consider when ‘doctor shopping.’ Topping the list of important traits your patient-doctor relationship needs are respect and comfort. Your doctor must respect the fact that you are the patient, and that means he or she must appreciate that you will have questions and concerns that must be addressed. And, naturally, it’s vital that you feel comfortable with your doctor. Otherwise, you may not ask those necessary questions. Of course, you also have to take into consideration your health insurance company and specific plan’s requirements and options. Following are further details that will help you choose a doctor.
The most succinct definition of the ‘Microbiome’ is the entirety of microorganisms and their accompanying genetic material that we have in our bodies. Wait–is there that much microorganism activity going on in our bodies that there’s a whole separate word for it–not to mention world encompassing it? Absolutely. In fact, in the breakdown of cells making up the human body, you might say we humans are about 90 percent inhuman! A better explanation of that statement would be that the human body includes literally trillions of microorganisms and their combined genetic matter. And therein lies the Microbiome. Following is more detailed information about the fascinating world of the Microbiome that will help you better understand the Microbiome and what it has to do with your health.
Additionally, all the areas of skin on your body are not created equally. Different skin areas are susceptible to different kinds of threats and by varying degrees, depending on the season. For instance, if you live in a cold climate you likely have experienced dry skin in those harsh winter months. However, just because you’re a warm-climate dweller, doesn’t mean you also don’t experience your share of dry-skin issues. Dry skin can cause skin to age prematurely. The face, neck, chest area, and hands are especially susceptible to looking old before their time, particularly if you’re someone who loves spending time out in the sun. And sometimes those skin moisturizers can do more harm than good. Some skin products actually contain so many chemicals that your skin probably would be better off if you didn’t use them at all. Following is information from dermatologists in New Jersey about how to prevent dry skin throughout the year. For more info on preventing dry skin contact a dermatologist near you.
It’s not hard to live a healthier life. In fact, living an unhealthy life is probably harder than making just one or two small changes toward that healthier life. That’s really all it takes—just one or two small steps—and you’re on your way to a healthier, more vibrant life where you’re doing all the things you enjoy. For instance, if you’re eating an unhealthy diet, you likely feel tired, run-down, unable to tackle all those things you need to get done in a day, let alone the things you want to do. But replace just a couple unhealthy foods and add a few steps here and there throughout your week and you’re well on your way to living that healthier life you so desire. If you’ve recently visited a top doctor near you and it was suggested you should get on the road to living a healthier life, here are valuable steps you can take on your journey.
Perhaps Louis Armstrong sang it best in the song “When You’re Smiling”
When you’re smilin’, when you’re smilin’,
The whole world smiles with you.
When you’re laughin’, when you’re laughin,’
The sun comes shinin’ through.
It’s hard not to smile back when a friend, or even a total stranger, flashes you a smile on the street.
That’s because smiling is infectious.
And today’s daily health tip is that smiling is good for your health! Well fancy that.
With summer fast approaching, there are so many feelings of excitement in the air as everyone prepares for vacations, trips to the beach, and spending quality time with friends and family. Indeed, with sunnier days comes an increase in outdoor activities as people are more inclined to venture outside and enjoy the warmer weather ahead of them. This also means there is an increase in exposure to direct sunlight and in turn, more exposure to harmful ultraviolet (UV) rays. While natural sunlight is undoubtedly important for a healthy dose of Vitamin D, there are still risks involved with overexposure to the sun. Beyond dry, peeling and even blistered skin due to sunburn, there is also the increased risk of developing skin cancer. To avoid such health implications, protect your skin during the summer by following these simple daily health tips for a fun, yet safe summer season.
The American Cancer Society reports that colon cancer is the second leading cause of cancer-related deaths in the United States, with only lung cancer causing more cancer-related deaths among Americans. More than 50,000 deaths are attributed to this disease every year in our nation. But there are steps you can take to reduce the risk of developing this horrible disease. Prevention is key when it comes to colon cancer. Because it is a disease that is largely preventable, it’s important to know the factors that can contribute to its development. GI doctors throughout the country recommend healthy living for its prevention. That doesn’t mean you have to eliminate all your favorite foods or become an Olympic athlete to avoid getting colon cancer. For many of us, it means changing a little here and there in order to live a longer, healthier life free of colon cancer and its deadly effects. Following are some important tips on lower your risk of colon cancer.
If you’re a weight lifter, you know how great weight training can be for your body. Weight lifters are among the healthiest people in the country, and for good reason. Lifting weights is an effective tool for burning fat, toning the body, and keeping the blood flowing. However, healthy blood flow isn’t always the result with weight lifting, especially for serious or extreme body builders. If you’re not careful, training with weights can also take a toll on your circulatory system, and problems with blood flow can lead to varicose veins because lifting weights can put undue stress on your blood vessels and capillaries. Varicose veins are those unsightly, twisted, ropelike veins that bulge right underneath the skin. They’re a sign that blood isn’t circulating properly, and weight lifters are especially prone to developing varicose veins. Here are some important tips for weight lifters from varicose vein treatment centers in New Jersey that can help those who train with weights reduce their risk of developing varicose veins and the often painful and even debilitating effects they can bring.
Many comedians have made many jokes about arthritis over the years. One of the most quoted of these is from a speech by famed comedian Jack Benny, when he said, “I don’t deserve this award… but then again, I have arthritis and I don’t deserve that either.” Mr. Benny may have been kidding, but undoubtedly there were many days he didn’t see his arthritis as a joke. And if you’re someone who suffers from it, you likely don’t either. But arthritis is a natural part of aging, right? Surely, we’ve all known older folks who suffered from arthritis, and we just figured it was something we had to deal with as we aged. Thankfully, this is a myth. Arthritis is not, repeat, not a normal part of aging. Although millions of folks in the U.S. have developed arthritis as they got older, the fact about this condition is that, in many cases, it is preventable. Here’s more information from joint specialists in South Orange about arthritis and its relationship to the aging process.
The simplest answer to this question? Maybe. Perhaps not the answer you were hoping for, but the fact is that, although knee pain doesn’t necessarily come with age, it is true that a large part of older folks suffer from it. It’s also true that knee pain tends to worsen with age. But does it have to be this way? Absolutely not. There are steps you can take to minimize your chances of developing knee pain as you age. For instance, are you carrying a little extra weight? Did you know that for every extra pound you carry on your body, you’re adding 4 pounds of extra weight on your knees? It’s true! In other words, if you’re just 10 pounds above your ideal body weight, you’re adding 40… that’s right, four – zero… extra pounds of pressure to your knees! Pretty sizable, when it’s put that way, isn’t it? Following is more information on knee pain and aging from knee replacement specialists in New Jersey that will help you better understand measures you can take to prevent knee pain as you move into middle age and beyond.