Craniosacral massage is very different from some of the more traditional types of massage therapies. It uses a very subtle approach and instead of applying force, the massage therapist will apply light palpations to help track the movements of the craniosacral system. The craniosacral system is comprised of the cranial bones which provide protection or the brain, the sacrum and the spinal cord. The cranial bones are flexible since they are connected by sutures that allow for minimal movement of the cranium. Craniosacral therapy and massage uses this ability to move to create a sort of ebb and flow of pressure so that the cerebral-spinal fluid can pass through the brain and down into the spinal cord. From there it can carry out communication with the rest of the body. Many people experience pain and other types of discomfort that are a result of a disruption of the communication between the spinal fluid and the rest of the body. There are many qualified craniosacral massage therapists in the Madison NJ area which are reputable and effective.