Answers to today's medical questions through blogs and articles

Treatment

What is a Breast Lift?

Breast Lift Procedure
Woman after a breast lift

A woman’s breasts can begin to sag for any number of reasons; age is the most common as gravity does its job. Gaining or losing weight, changes in the skin or a pregnancy can all cause the once perky breasts to need a little lift. A breast lift is also called a mastoplexy and it is the only type of plastic surgery which repositions the breast back in the proper place. The ultimate goal of a breast lift surgery is to make sure that the breasts are restored to their higher and more youthful position. Since most of the time, sagging occurs because of overstretched skin; a breast lift will remove the extra skin and tighten up the underlying tissues so that the breasts can be supported at a higher, more aesthetically pleasing position.

How to Get a Whiter Smile

Over time the appearance of our teeth can become dull and even stained. Many things can be the main causes such as smoking. But teeth can also become darkened by drinking beverages such as coffee, tea or red wine as well. No matter what we all like to smile, but sometimes we hold back because of embarrassment about our darkened teeth. One of the most commonly requested cosmetic dentistry procedure in New Jersey is teeth whitening. Why? Because we do not want to be embarrassed when we smile. We can make an appointment with a cosmetic dentist to have our teeth whitened. After the treatment we will still need to practice certain habits in order to keep our smiles white. Here are some ways of obtaining and keeping a whiter smile.

What is Cosmetic Dentistry?

Cosmetic Dentistry
Teeth Whitening

Cosmetic dentistry is oftentimes referred to as aesthetic dentistry since it deals with the overall appearance of the teeth and not just oral health. Traditional dentistry deals more with preventing, diagnosing and treating various types of oral diseases and has its focus largely on oral hygiene. While cosmetic dentistry does not ignore oral hygiene, it puts its focus on improving a person’s appearance through various dental procedures of the mouth and teeth. All of these are aimed primarily at improving a person’s smile. . Many times individuals simply desire cosmetic dentistry because they are not happy with their smile.  Traditional dentistry addressed dental issues and problems that require treatment whereas aesthetic dentistry or cosmetic dentistry is all about elective treatments and services.

What is a CranioSacral Massage?

Massage therepy
Woman getting a CranioSacral Massage

Craniosacral massage is very different from some of the more traditional types of massage therapies. It uses a very subtle approach and instead of applying force, the massage therapist will apply light palpations to help track the movements of the craniosacral system. The craniosacral system is comprised of the cranial bones which provide protection or the brain, the sacrum and the spinal cord. The cranial bones are flexible since they are connected by sutures that allow for minimal movement of the cranium. Craniosacral therapy and massage uses this ability to move to create a sort of ebb and flow of pressure so that the cerebral-spinal fluid can pass through the brain and down into the spinal cord. From there it can carry out communication with the rest of the body. Many people experience pain and other types of discomfort that are a result of a disruption of the communication between the spinal fluid and the rest of the body. There are many qualified craniosacral massage therapists in the Madison NJ area which are reputable and effective.

What is a Swedish Massage?

Massage
Swedish Massage

All types of massage are not created equal even though they can be somewhat similar in technique and in benefit. The Swedish massage is one of the most effective types of massages. It sort of combines a deep tissue massage with a gentle massage, a combination which can help promote tension release and relaxation for the muscles. It is important that you use a licensed massage therapist, and there are several qualified therapists in the Chatham NJ area. The Swedish massage is one of the most popular types of massages since because it helps an individual relax. It is often called the “relaxation massage” and sometimes is referred to as a classic or traditional massage. Just what distinguishes the Swedish massage from other types? There are 5 basic movements which are characteristic of a Swedish massage.

What is a Deep Tissue Massage?

Massage
Massage Therapy

There are many different types of massages which one can find in the Madison, NJ area. Many individuals are wondering if one is better than another, and the various advantages one method might have over another. Some people have been afraid to get a deep tissue massage for fear of pain or discomfort. This is a misconception as the deep tissue massage is intended to relieve pain that is commonly associated with whiplash, different sports injuries, muscle strain or debilitating health conditions such as osteoarthritis.

What is a deep tissue massage like?

As the name suggests, a deep tissue massage goes much deeper than a traditional massage. The massage therapist will likely make long, slow strokes that typically go against the muscle grain. Moving too quickly can cause the muscle to tense up rather than relax. The therapist may use several different techniques to penetrate the fascia and muscles so that they can be properly loosened. One of the major differences in this type of massage is that the therapist may use more than just their hands. They may use their elbows, forearms or fingers to penetrate deep into muscles to bring relief. Individuals receiving the massage may be asked to breathe deeply while the therapist works on particularly tense areas.

Types of Laser Skin Treatments

Skin treatment
Laser Skin Treatment

Laser skin treatments have been used for a long time and as technology makes advancements treatment options continue to improve. With so many different options available today it can be difficult to determine what makes one a better option than another. While any decisions made with regard to laser skin treatments should be discussed with your health care professional, it is helpful to be able to know what types of laser skin treatment options are available. Being familiar with the various procedures can help you and your NJ skin care professional make the best decision for your particular situation.

Using Botox for Migraines

Migraine
Woman with migraine

Most people associate removing wrinkles with a Botox treatment, but recently it has been used in cases where individuals have experienced migraines. The question remains as to whether or not there is adequate evidence that would show a Botox treatment would provide any measure of relief for migraine sufferers. In July of 2010, the MHRA (Medicines and Healthcare products Regulatory Agency) licensed Botox for treating chronic migraines. The FDA (Federal Drug Administration) approved the use of Botox for treatment of chronic migraine headaches.

What is Lumbar Laminectomy?

Relived legs
Woman’s legs

A lumbar laminectomy is a surgical procedure that is also known as an open decompression. The procedure is designed to relieve the pressure that is on the spinal nerve or spinal cord by opening or widening the spinal canal. During the procedure, the lamina which is a small section of the bone on the spine is removed so that there is more room for the nerves. An open decompression, or lumbar laminectomy is typically suggested by a physician for those patients who suffer from back pain caused by neural impingement. The surgical procedure relieves the pressure by enlarging the spinal canal.