healthy foods

October 18, 2017
Healthy Snack Ideas for Kids

Healthy Snack Ideas for Kids

Kids love to snack. In fact, after they get out of school, it’s often foremost on their minds … grabbing a snack and heading off to […]
October 16, 2017
Foods You Eat That Can Harm Your Teeth

Foods You Eat That Can Harm Your Teeth

Some foods that harm your teeth are obvious. For instance, everybody knows sticky, sugary candies are bad for teeth. Most of us also likely know that […]
June 19, 2017

What Are Super Foods?

Food is fuel. So perhaps a better term for these foods is super fuel—because that’s what your body receives when you eat them—fuel that supercharges you. […]
May 26, 2017

How to Live a Healthier Life

It’s not hard to live a healthier life. In fact, living an unhealthy life is probably harder than making just one or two small changes toward […]