Some foods that harm your teeth are obvious. For instance, everybody knows sticky, sugary candies are bad for teeth. Most of us also likely know that sugary carbonated beverages are bad for teeth. But did you know that ice can also harm your teeth? And what about coffee? How bad (or good) is coffee for your teeth? Arming yourself with valuable information about the different foods you eat that can harm your teeth is the first step to taking control of your oral hygiene. And it may just be the most important step. Following is valuable information from top dentists in Clearwater regarding some of the most harmful foods for the health of your teeth and all their supportive structures.
You may gaze into the mirror and simply see a set of pearly whites grinning back at you, but those teeth are a little more complex in their composition – more than you probably have ever thought about.
When you think of it, your teeth are challenged every day to withstand icy cold or steaming hot drinks, or to crunch down and pulverize every piece of food that you put into your mouth. We’ve had our current teeth since we outgrew our baby teeth and got the permanent set, and, for some, old cavities or dental issues forced us to get crowns so that our old metal fillings were not so unsightly.
There was a time when your smile was the first thing people noticed about you. And you know what? That hasn’t changed at all! In a recent poll, more than half of the people surveyed put smile at the top of the list as the first thing they notice when they meet someone. Of course, that also means that the lack of smile is also the first thing they notice. If you’re not smiling as much as you should, your dental hygiene routine may be to blame. Good dental hygiene is a must, especially in today’s highly social world. You never know when you’ll be walking around and suddenly run into an old high school buddy, a future business associate, or the love of your life! But that’s only part of the reason for maintaining a good dental hygiene routine. Recent studies have shown a link between oral health and disease, including heart disease and diabetes. That’s why it’s vital to adopt a regular dental hygiene routine early on and carry it through every stage of life.
Laser dentistry is more popular today than it’s ever been since its first uses more than 20 years ago. With new innovations in laser dental procedures and their safety, laser dentistry is fast becoming a booming part of the dental industry, and for very good reason. Lasers used in dentistry create a more precise procedure, which makes that dental procedure even more effective. A highly skilled, top dentist who is experienced in laser dentistry can perform laser dental procedures that can reduce pain and minimize recovery times. And with the ever-expanding number of procedures that can be performed using lasers, the list of benefits of laser dentistry continues to grow. But just what is laser dentistry? What are the benefits of laser dentistry? And which dental procedures can be performed with lasers?
You’ve probably heard all sorts of horror stories about sugar. It packs on weight; it’s bad for your teeth; it causes health problems. And you know what? They’re all true. Okay, most people like to have a little sugar in their diet. After all, a spoonful of it makes the medicine go down, right? Remember though … that’s a spoonful of sugar. But do you know how many spoonfuls of sugar there are in just one can of non-diet soda? Are you ready for this? The answer is … ten! That’s right, there are ten teaspoons of sugar in every single 12-ounce can of soda! Recent studies show that the average American teenager drinks upwards of a can and a half cans of soda per day. That equals the consumption of more than four pounds of sugar per month in soda alone! And all that sugar is wreaking havoc on teeth.
Disrepair, rot, extinction … these are the words that come up when you type ‘decay’ into your online thesaurus. Extinction! And that is exactly what can happen if your teeth are decaying. Tooth decay has the power to destroy your tooth structures and causes you to lose your teeth. And then, before you know it, your teeth are as obsolete as the mighty Tyrannosaurus Rex. Exactly as the name suggests, tooth decay causes ruin wherever it goes. It can destroy any tooth in your mouth, from top to bottom, inside and out, on any level, and it can even destroy your gums and the bones that support your teeth. In fact, recent reports from medical researchers and top dentists indicate that, if it is left untreated, tooth decay not only can lead to gum disease, but more serious health problems such as heart disease and stroke. The saddest part about tooth decay is that it’s almost totally avoidable and preventable. There’s simply no reason to suffer from tooth decay and all the destruction it brings with it. In just a few simple steps, teeth can be healthy and strong, making tooth decay, rather than teeth, a thing of the past.
“This toothache is killing me!” Okay, this might be an exaggeration, but if you have a toothache now, or have ever had one in the past, you probably don’t think so. Anyone who has never had a toothache cannot possibly know the pain, not to mention the disruption it can cause in your life. You have trouble eating because you can only eat on one side of your mouth, and you often can’t stand any food that’s too cold or too hot. (And how many of the foods you love does this eliminate? In those cold Essex County winters, you can’t drink anything hot, and in those warm Jersey summers, you can’t eat anything cold!) You have trouble sleeping because the pain keeps you awake unless you reach, yet again, for pain killers. Yes, a toothache only seems like it’s not a big deal to a person who’s not suffering from one. So what caused your toothache?
Someone once said that good-looking people with strong teeth get things handed to them on platters. If this is true, undoubtedly it’s because the teeth are one of the first things we see … or should see … when meeting someone for the first time. In fact, in a recent poll, more than 50 percent of people said that a smile is the first thing they notice about someone!
But how much do you really know about teeth? For instance, did you know that, before the invention of toothpaste, people ground up chalk, charcoal, or ashes and added lemon juice or made a honey-tobacco mixture to clean their teeth? Or did you know that in 1800s England people who had false teeth often ate in their bedrooms before events where they gathered for dinners so they could be protected from the embarrassment of having their teeth fall out in front of others? Or, did you know that a common custom in the Middle Ages was to kiss a donkey to relieve toothaches? It’s true!