back injury

November 8, 2017
Avoid Back Pain

The Importance of Stretching When Experiencing Back Pain

Mild back pain can be a nuisance. It turns everyday tasks into painful challenges. Walking, exercising, working and even sitting in a chair can cause unfathomable […]
June 17, 2015

Is Back Pain a Normal Sign of Aging?

We’ve all seen the pictures of the hunched-over elderly person who has to walk with a cane. It’s one of the first things that come to […]
June 10, 2015

Causes of Back Pain in Young Adults

Back pain… it’s something that most people probably equate to growing older. Most of us have had a parent, grandparent, or even great grandparent who suffered […]
February 3, 2014

What Are The Symptoms of a Herniated Disc?

A disc in your body is the cushioning pads that are between the bones that make up your spinal cord. The purpose of these discs is […]
January 18, 2014

Common Back Pain Questions

Here are ten important questions about common back pain that are asked often and answers to each. The first question that most people ask about common […]
April 25, 2013

How to Reduce Back Injury When Playing Sports

Exercise is a very important part of maintaining a healthy lifestyle. One of the most common ways to achieve high levels of exercise is to engage […]