RLS or more commonly known as Restless Leg Syndrome, may seem like not a big deal to people that don’t have it. But, for the 10% of the population that does have RLS it’s a condition that can essentially interrupt your life and make certain things, like sleeping soundly, really difficult. Since it mainly has to do with sleep, it is considered a sleep disorder, though some people say that they also have symptoms during the day time as well. Essentially, the name itself defines what this condition really is; having restless legs. But, it’s much more than just that. Most people that experience RLS deal with the uncomfortable and sporadic sensation of a pulling in their arms or legs. It’s a really annoying condition to say the least, especially while trying to sleep. Most of the people that have this condition will try to move their legs while sleeping in order to relieve the symptoms – for some people it works, and for others it does not. Other people say they feel pins and needles in their limbs, or a bug-crawling like sensation under the skin. These sensations tend to worsen when sitting still or lying down.
Massage is a really easy and amazing way to relax and unwind from any stress in your life. But, did you know that you don’t have to go to a massage therapist to actually get one? In fact, if you want someone that is really trained in helping the body heal and has experience and training in the musculoskeletal section of your body which is your knees, all parts of your back, hip and pelvic bones, neck, head and even your arms, you are better suited to see a Chiropractor in Paterson . Massage can help with all sorts of things besides just being relaxing, it can also speed up the recovery process from an injury or an illness, it can help reduce stress in your life, improve circulation, balance and increase your metabolism as well. When it comes to a Chiropractorf in Paterson, they will probably offer a variety of different massage services, so it’s a good idea to know what each one is, how it benefits you and your body and what is involved in the process. Below, we will be going over each type, benefits, process, etc.