Healthy Diet

December 6, 2017
Younger skin

10 Ways to Keep Skin Looking Young

As people age, the body goes through a number of changes. For example, cells turnover at a diminished rate, as we grow older. Every 28 days, […]
September 9, 2017

Does Eating Meat Cause Colon Cancer?

Most nutritionists agree that consuming processed meats correlate to potentially developing diseases such as high blood pressure and heart disease. But scientific research now suggests that […]
August 16, 2017

How Does Metabolism Work?

Metabolism. We’ve all heard of it, and we’ve likely all talked about it. We may even know if ours is slow or fast. But how much […]
June 19, 2017

What Are Super Foods?

Food is fuel. So perhaps a better term for these foods is super fuel—because that’s what your body receives when you eat them—fuel that supercharges you. […]