Halloween can be pretty scary, and not just for its ghosts, witches, and goblins. Halloween has been known to frighten more than just a few parents for what all that gooey, sugary candy can do to their kids’ teeth. Thankfully, as a parent, you don’t have to make your kids opt out of all the Halloween fun just because you don’t want their teeth to end up looking like that candy corn they’ve been scarfing by the boatload. In fact, it likely will surprise you to learn that some of the candy they get for for trick or treat may even be good for their teeth. For instance, sugarless candies can actually benefit teeth. But what about the rest of them? Is one sugary candy just as bad as another? Or are all Halloween candies that contain sugar as ghastly as those costumes they picked out? Here are some dental health tips for parents at Halloween about the best and worst Halloween candy for teeth.
What you eat has a huge impact on your oral health. It seems so obvious, doesn’t it? Pretty much everything we eat or drink touches our teeth in one way or another. We chew certain foods. We drink liquids, and they pass over our teeth. So, if everything we eat has an impact on our teeth, then why do so many of us not consider our teeth and our diets when we’re considering what to have for lunch? The fact is that diet plays a huge role in dental health, but not just because foods and beverages come into direct contact with our teeth. The nutrients found (or not found) in foods also play a vital role in the health of our teeth. Following are answers to common oral health questions about how various vitamins and minerals affect the health of your teeth.