The Prevalence of Back Pain Back pain reportedly affects 80 to 90 percent of all Americans at some point in…
Back pain is a frustrating thing to live with and it can seriously detract from your quality of life. But a lot of the time, people with lower back pain do not or cannot undergo huge surgeries to fix it. However, there are other ways to treat lower back pain. One popular way to do so is through inversion therapy.
Inversion therapy involves being tilted or hung upside down, usually via an inversion table. The idea is to decompress the spine so the disc in your lower back it is not being pressed down and pinching nearby nerves. By taking the weight off the bones and the joints, a traction force will be created in your body which will relieve back pain. It is used to treat people with herniated discs and degenerated discs as well as people suffering from sciatica. So, do inversion tables work? Let’s first discuss the risks.
Back pain… it’s something that most people probably equate to growing older. Most of us have had a parent, grandparent, or even great grandparent who suffered from back pain and, naturally, we likely figured they were experiencing that pain because they were elderly. However, as unfortunate as it may sound, back pain isn’t just confined to seniors. The fact is that young people can experience back pain as well, and although it may not be as prevalent in youth as it is in the elderly, it can be just as bad, or even worse, when it occurs in young people. After all, when we’re young, we expect to be able to be at the top of our game. We look forward to living a long, active, and vibrant life, and we don’t expect something like back pain to get in our way. Following is more information from top spine specialists in New Jersey regarding the various causes of back pain in young adults, as well as prevention and treatment options.