There are several causes of sciatica, which is identified as a painful condition which occurs from soreness or pain that travels from your lumbar or lower spine, to your buttock and all the way down your leg. Sciatica only affects one side of your body, but that one side might as well be both sides for all the pain you will experience. Sciatic pain does not discriminate where it chooses to wreak havoc – it might be a tolerable ache, or an excruciating pain. There are ways to try to thwart sciatica and stop it in its tracks, but many times, other medical issues are the underlying cause of the sciatic problems, thus, the malady is not strictly your own doing. For example, although sciatica is believed to originate from prolonged sitting, even the simple act of coughing or sneezing can cause a sciatica sufferer great discomfort. Sometimes (but rarely), the sciatic nerve can be compressed by a tumor, or damaged by a disease such as diabetes, or, it could become pinched, usually by a herniated disc in your spine, or by an overgrowth of bone (bone spur) on your vertebrae.
While the consequences sound dire for a person that suffers from sciatica, the good news is that, for most cases, 90% of sciatica sufferers have a full recovery from a bout of sciatica without the need for surgery.
Some of the triggers for sciatica are listed below. Remember: if pain persists, you should contact a specialist who will evaluate you to determine the appropriate measures to get you feeling more like yourself again a spine specialist in NJ is the answer to your sciatica woes.
The facts are plain and simple – it is not always possible to prevent sciatica, and sadly, the condition may reoccur after the initial bout with it. What you may initially just pass off as sleeping the wrong way, or feeling uncomfortable after taking a long car trip, resulting in not knowing which way to sit due to the pain, may be sciatica. It most cases, sciatica can be relieved in a matter of weeks. But first, you need to pinpoint whether it is sciatica and what the heck is going on, then do consult with a spine specialist pronto, so that you can get on the road to recovery soon.