Navigating Healthcare: A Guide to Modern Medicine and Wellness

Back Pain

Common Triggers for Sciatica and What to do About Them

Causes of SciaticaThere are several causes of sciatica, which is identified as a painful condition which occurs from soreness or pain that travels from your lumbar or lower spine, to your buttock and all the way down your leg.  Sciatica only affects one side of your body, but that one side might as well be both sides for all the pain you will experience.  Sciatic pain does not discriminate where it chooses to wreak havoc – it might be a tolerable ache, or an excruciating pain.  There are ways to try to thwart sciatica and stop it in its tracks, but many times, other medical issues are the underlying cause of the sciatic problems, thus, the malady is not strictly your own doing.  For example, although sciatica is believed to originate from prolonged sitting, even the simple act of coughing or sneezing can cause a sciatica sufferer great discomfort.  Sometimes (but rarely), the sciatic nerve can be compressed by a tumor, or damaged by a disease such as diabetes, or, it could become pinched, usually by a herniated disc in your spine, or by an overgrowth of bone (bone spur) on your vertebrae.

While the consequences sound dire for a person that suffers from sciatica, the good news is that, for most cases, 90% of sciatica sufferers have a full recovery from a bout of sciatica without the need for surgery.

Some of the triggers for sciatica are listed below.  Remember:  if pain persists, you should contact a specialist who will evaluate you to determine the appropriate measures to get you feeling more like yourself again a spine specialist in NJ is the answer to your sciatica woes.

Causes of Back Pain in Young Adults

Back pain… it’s something that most people probably equate to growing older. Most of us have had a parent, grandparent, or even great grandparent who suffered from back pain and, naturally, we likely figured they were experiencing that pain because they were elderly. However, as unfortunate as it may sound, back pain isn’t just confined to seniors. The fact is that young people can experience back pain as well, and although it may not be as prevalent in youth as it is in the elderly, it can be just as bad, or even worse, when it occurs in young people. After all, when we’re young, we expect to be able to be at the top of our game. We look forward to living a long, active, and vibrant life, and we don’t expect something like back pain to get in our way. Following is more information from top spine specialists in New Jersey regarding the various causes of back pain in young adults, as well as prevention and treatment options.

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Diseases That Cause Back Pain

There are many different causes for back pain and they can range from simple strains to something much more serious. Obviously if you’re in a great deal of pain you should consider seeing a top spine specialist to get a diagnosis.  A lot of spinal problems are caused by mechanical problems or severe injury or trauma to the spine. But sometimes you can be afflicted by diseases that cause back pain.

Common Causes of Back Pain in Seniors

Chronic back pain is a common problem reported by about 50 percent of adults living in community care facilities, according to one study. Chronic low back pain (CLBP) is a disabling and challenging pain condition affecting older adults, who sometimes have to seek out professionals or the top spine specialist to find answers for their problems.

There are three primary reasons back pain tends to get worse with aging:

  1. Decreased muscle strength and mass associated with aging (sarcopenia).This could be due to a decrease in number of muscle fibers, the size of the individual fibers or both.
  1. Fast twitch fiber atrophy is also associated with aging. This results in slower muscle contraction but this can be reversed with training.
    1. Decreased muscle attenuation is associated with aging muscle.

Causes of Back Pain

Causes of Back PainNoted pundit Charles Barkley once divided the world into two camps: people who have bad backs and people who don’t. If you would like the relatively blissful existence of the latter, then you should take the advice of doctors, and spinal surgeons in NJ, about simple way to prevent back pain.

Here are five habits that put your back at risk and some simple strategies to stop them before the damage is done.