Why Does My Back Hurt? You twist to grab something, or wake up one morning, and there it is: Back…
Lower left back pain drags your day down into the depths of despair. To climb back out from that pit,…
Pain in the lower left side of the back is common, frustrating, and can stem from numerous causes, including muscle…
Lower back pain is one of the most common physical complaints during pregnancy. In fact, studies suggest 50% to 70%…
Have you ever woken up in the morning with serious back pain? Your sleeping posture might be to blame. Burning…
Millions of people experience acute or chronic back pain every year, and it’s one of the most common reasons to…
Understanding Upper Back Pain Prevalence and Impact True, the upper back does not cause as many visits to the doctor…
An astute writer once wrote, “Lucky the woman who knows the pangs of birth, for she has held a star.” Of course, if you’re a woman who’s ever been pregnant, you just know it was a man who said this! Sure, having a baby is a wonderful time in your life, but what about all the pain that comes with it? And contractions are only the half of it! Of all the pains women report experiencing during pregnancy, back pain tops the list for causing the most negative impacts on their daily activities. Pregnant women still need to get things done in their lives. They often have other children they must parent, business meetings they must attend, and everyday activities that aren’t going to get done unless they address them head-on. But when that pregnancy back pain comes on, it can have the power to keep you down for hours. If you’re a pregnant woman who’s experiencing back pain, here’s more information from top spine specialists in New Jersey about the causes of your pain and, more importantly, tips to help ease that pain and get you back to your active life.

