Winter in New Jersey can be a snowy wonderland. From fun family winter activities to cuddle time in front of the fire, winter brings fabulous opportunities to bond with loved ones. However, the season also brings challenges for your skin. Cold temperatures and indoor heat can leave your skin feeling dry, itchy, and flaky. But don’t worry—top dermatologists in New Jersey have some expert tips to help you keep your skin healthy and hydrated even when Jack Frost comes to visit.
Hydration: Drink Up for Healthy Skin
Water is essential for maintaining supple, hydrated skin. When you’re thirsty, your skin is already starting to dry out, so it’s important to stay ahead of the game. Dermatologists recommend drinking at least 6 to 8 glasses of water each day to keep your skin hydrated, even on the driest, coldest winter days.
Moisturizer: Lock in Hydration
While hydration is vital, it’s not enough on its own. You’ll need a good moisturizer to help your skin retain its moisture. Choose a product that works for your skin type and apply it as directed. If you’re unsure about what your skin needs, consider consulting with a dermatologist for personalized advice. To combat flakiness and itchiness, exfoliate regularly with a loofah or textured washcloth to remove dead skin cells. Be sure to avoid scented products if you have sensitive skin.
Heating and Humidity: Keep Your Home Comfortable
While it’s essential to heat your home during winter, you don’t have to tolerate the dry air that often results. Consider investing in a humidifier to help maintain moisture in the air and prevent your skin from becoming dehydrated from the heating system.
Showering: Be Mindful of Water Temperature
A hot shower on a cold morning may feel amazing, but hot water can strip your skin of its natural oils, leaving it dry and irritated. Dermatologists recommend showering with warm or cool water to protect your skin’s moisture. Keep your shower time short, and opt for gentle, non-drying soaps.
Protection from the Elements: Shield Your Skin
When you venture outside, protect your skin from harsh winter winds and the sun’s UV rays. Wear appropriate clothing to shield your skin from the elements, and apply sunscreen or moisturizing lotion before heading outdoors. Prolonged exposure to extreme weather can rob your skin of much-needed moisture, so layering up and taking precautions is key.
Visit a Dermatologist: Get Expert Advice
If you’re struggling with dry skin or aren’t sure how to care for your skin during winter, schedule a consultation with a dermatologist. A professional can help you choose the right products based on your skin type and age, ensuring you maintain healthy, radiant skin all season long.
Conclusion: Keep Your Skin Radiant All Winter
When the cold weather rolls in, we all crave the warmth of home. But that cozy indoor heat can lead to skin dryness if you’re not careful. By following these dermatologist-approved tips, you can maintain moisturized, glowing skin through the harshest of New Jersey winters. And, if your skin has suffered through too many East Coast winters, it might be time to schedule a consultation with a dermatologist to restore your skin’s youthful radiance.
