Navigating Healthcare: A Guide to Modern Medicine and Wellness

Yearly Archives: 2014

What is Celiac Disease?

GlutenCeliac disease, often referred to as celiac sprue, is a disease of the digestive system that causes damage to the small intestine, interfering with absorption of vital nutrients from food. The word ‘celiac’ is derived from Greek words, and it means ‘relating to the abdomen.’ People who suffer from celiac disease are unable to tolerate ‘gluten,’ a word actually derived from the Latin word ‘glue.’ Gluten is a mixture of plant proteins that occur in grains such as wheat, barley, corn, and rye. Gluten is used as an adhesive and a flour substitute. Today, gluten is found not just in many processed foods, but it is also used in medications, lip balms, and even vitamins. Because celiac disease prevents nutrients from being absorbed into the body, it causes damage to intestinal linings, and this can lead to certain autoimmune disorders. So, what are the symptoms of celiac disease, and when should you visit a GI doctor for testing?

What is Acid Reflux Disease?

If you’re like most, your busy schedule has you constantly on the go. You run from work to pick up the kids from school; then you take them to ballgames or ballet class. You don’t get home until late, and tomorrow you do it all again. Most nights, you’re running from one activity to another, and all that running around leaves you very little time to prepare healthy meals, and you end up grabbing whatever you can between the chaos. But all the eating on the go can bring on that red-hot pain in your chest that most of us call heartburn, but GI doctors call ‘acid reflux.’ And the busier your schedule, the more acid reflux you get, until it becomes a routine part of life. If you find yourself getting the symptoms of acid reflux more than once a week, it may be time to see a gastroenterologist, or GI doctor.

Back Pain and Stress

Back Pain and StressEveryone in Israel has stress, and we all manage it differently. Some of us seem to handle it better than others. Often, though, we only look like we’re handling stress well, but what we’re really doing is pretending we don’t have it at all. Our work, our families, our stressful lives keep us on our toes, and nobody rises to the occasion better than Israelis. Unfortunately, ‘keeping on our toes’ can sometimes mean that stress takes its toll on our bodies, and what suffers, of course, is our health.

Back pain is one of the most prevalent symptoms of unresolved stress. And stress left unchecked can cause a myriad of health problems, often starting as mild pain and sometimes even growing into serious health issues. If you’re a back pain sufferer who deals with stress by concealing it from others … and even yourself … chances are great that your pain is a result of anxiety and stress.

How to Treat Upper Back Pain

upper Back Pain TreatmentsIf you’ve suffered from upper back pain, then you know what an obstacle it can be in your life, as it makes it harder to perform your normal activities of daily living. So many things you used to enjoy are now put on the back burner because of the discomfort you feel. And some days your upper back pain can be so debilitating, you feel like you can’t do anything but stay in bed. You avoid your life and your family altogether, just hoping to get some pain relief.

There are many causes of upper back pain. Some of them are less serious and can be treated conservatively. Stretching exercises, physical therapy, and over-the-counter medications can be effective treatments for upper back pain. And in other cases, conservative treatments are not enough, especially if your back pain is chronic or getting worse. We Germans, however, tend to suffer silently, going about our daily activities almost as though the pain will go away on its own. Unfortunately, upper back pain is not something that will just go away. It’s your body telling you that something is wrong, and you need to seek help.

Causes of Upper Back Pain

upper Back Pain CausesTrue, the upper back does not cause as many visits to the doctor as the lower back does. Because less motion occurs in the upper than the lower back, this area of the spine does not usually see as much instability as the lower back. However, just because upper back pain tends not to be as prevalent as lower back pain, upper back pain can be just as disruptive and even debilitating. For additional help in answering any question related to upper back pain contact a top back specialist in your area today.

The upper back, or the ‘thoracic spine’ (which literally means ‘pertaining to the chest’) is less likely to develop the more common spinal disorders such as ruptured or herniated disc, degenerative disc disease, and spinal stenosis. These conditions can still, however, occur in the upper back, but are more rare. Because of the limited motion that occurs in the upper back compared to the lower, there is not as much risk of degeneration in this area.

Causes of Lower Back Pain

Lower Back PainBack pain reportedly affects 80 to 90 percent of all Americans at some point in their lives. More than half of us in this country are suffering from lower back pain right now. And lower back pain does not discriminate … both men and women are generally equally affected. In fact, lower back pain is the fifth most common reason for doctor visits in the United States. Are you one of those people? Do you find that you can’t stand or sit for very long? Do you spend a lot more time in bed than usual, just to get a little relief from your lower back pain? Do you find yourself avoiding some of the things you used to enjoy, such as going to the gym or going for walks around your Essex County neighborhood with spouse or friends? Did you know that exercise can often help to relieve back pain, whereas bed rest can actually make it worse? The causes of lower back pain are many, but the good news is that there are things you and your doctor can do to alleviate or even eliminate your lower back pain.

Back Pain and Pregnancy

Back Pain and Pregnancy“Pregnancy is a construction zone going on in your belly!” Could anyone have put it better than TV’s Al Roker? Unfortunately, ‘constructing’ a baby not only affects a pregnant woman’s stomach, but literally every other part of her body as well. And nowhere is that felt more than in her back. If you’ve ever been pregnant, you probably won’t be surprised to learn that more than 70 percent of Essex County women have experienced back pain during pregnancy. Women can experience back pain at any time during pregnancy; however, it is most prevalent in the later months as baby’s weight increases. Back pain during pregnancy can affect your ability to perform your daily functions, your sleep, your health, and it can also affect your baby. What you may not know are the myriad causes, and maybe more important, the treatments.

The Anatomy of Teeth

TeethSomeone once said that good-looking people with strong teeth get things handed to them on platters. If this is true, undoubtedly it’s because the teeth are one of the first things we see … or should see … when meeting someone for the first time. In fact, in a recent poll, more than 50 percent of people said that a smile is the first thing they notice about someone!

But how much do you really know about teeth? For instance, did you know that, before the invention of toothpaste, people ground up chalk, charcoal, or ashes and added lemon juice or made a honey-tobacco mixture to clean their teeth? Or did you know that in 1800s England people who had false teeth often ate in their bedrooms before events where they gathered for dinners so they could be protected from the embarrassment of having their teeth fall out in front of others? Or, did you know that a common custom in the Middle Ages was to kiss a donkey to relieve toothaches? It’s true!

The Structure of the Jaw

Structure of The JawEveryone knows that the jaw is an extremely important part of the human body. Most of us do not think much about our mouths … it’s just a given that we can eat and speak. There’s a lot going on in the human jaw, and a lot that can go wrong if jaw health is not optimal.

The jaw, or ‘mandible,’ is the only part of the face that can move. Without this capacity, of course, we would not be able to eat. And, regardless of what acclaimed ventriloquist Jeff Dunham (especially well known to Floridians) and his famed puppet characters might say, without the capacity of the mandible to move, humans also would not be able to speak. The lower mandible, the movable part, holds the lower teeth in place, while the upper mandible holds the upper teeth in place but does not move. The structure of this part of anatomy is one of the most fascinating in human biology.

Healthy Joints in All Stages of Life

Joint health 2Joint health is important in all stages of life. With each age group there are different measures to take to ensure that joints stay healthy and do not seize up or become stiff. Staying active and eating a healthy diet are part of each stage of life. The job that you choose to work and stress that you have in your life do play a factor in how healthy your joints will be as you age. Maintaining a healthy body begins in the womb and should continue through the end of life stages.