In the summer months, your skin is more likely to dry out and become unhealthy. It is also more susceptible to harmful UV rays that can cause skin cancer. There are a few measures that you can take for skin cancer prevention, such as using a proper SPF protectant. It is suggested that when you will be in direct sunlight for a prolonged period of time that you should use an SPF 30 product or higher, this includes in makeup and lip gloss products as well.
Hydrate
It is important to hydrate your body and skin during the summer months. This means that your daily water intake should increase. You should also use a hydrating skin moisturizer or lotion. Without using store bought products, you can easily use natural ingredients in your home that cost only a fraction of store bought beauty products.
A trick that you can use to help hydrate your skin is to make a paste with olive oil, pureed cucumber and avocado. Use this on your face, hands and feet. It is the ultimate hydration technique to keep your skin looking fresh, healthy and glowing.
Moisturize
During the summer months, you should treat your skin as you do your garden. Moisturize in the morning and evening. Daily cold cream applications help to protect the skin from the sun and also aid in preventing skin dehydration. If you have abnormally dry skin, consider applying natural vitamin E oil during the middle of the day. You will want to work this into the skin well so that it is all absorbed.
In the evening you can make a citrus facial scrub from all natural ingredients to keep your pores open. What you want to do is juice a lemon, lime, grapefruit and orange, then finely grind up the peels. Mix this with 2 tablespoons of finely ground sea salt and 1 juiced cucumber. You can also puree the cucumber for better texture. Rub this into your skin using small circular motions and then wipe it away after leaving it on the skin for 3 minutes using hot water. This helps to exfoliate the skin and open the pores to absorb the natural vitamins and nutrients of the cucumber and citrus fruits used.
Cover Up
On days when the sun is brutal, you will want to cover up more than normal. Getting sun is fine, but not when it is dangerous. Always view the UV Index for your area before heading out for a day of activities. Light colored clothing is best so that it helps to reflect the sunlight away from the body. Some UV rays can be absorbed in the body through clothing when the sun is at a dangerous UV index.
Skincare Professionals
Skincare professionals can use natural remedies, such as using different teas to plump and rehydrate skin as well as creating mixtures of natural herbs, fruits and other ingredients to make a custom blend for a specific skin type. This is beneficial since items that are specifically formulated for your particular skin are likely to have the best results.
Some of the natural ingredients used to aid in skincare include:
- Cucumber
- Olive Oil
- Avocado
- Oregano Oil
- Citrus fruits
- Green tea
- Chamomile tea
- Black or red tea
- Sour cream
- Buttermilk
- Honey
See a Dermatologist
If you have combination skin or some areas that take in products differently, seek the help of a dermatologist in NJ. There are some instances where a medication or prescribed topical cream is needed to help trouble areas on the skin. This can help to even out the skin type, where combination skin is an issue, so that hydrating, moisturizing and keeping skin healthy is a lesser process.
The summer and winter months are the most important times of the year to pay attention to your skin. The weather conditions easily dehydrate the skin and make it look unhealthy. More skin cells on the epidermis die off during these seasons as well. It is important that you take necessary measures to keep your skin healthy, glowing and hydrated. Natural remedies for dry skin or to hydrate it often work better than expensive over-the-counter products. Not only are these chemical-free products, natural ingredients penetrate the skin better.