10 Ways to Keep Skin Looking Young

Younger skinAs people age, the body goes through a number of changes. For example, cells turnover at a diminished rate, as we grow older. Every 28 days, the skin naturally sheds dead cells and replaces them with younger cells. But as the body matures, this renewal process slows down, and new cells begin to regenerate less often. These circumstances allow old, dead skin to remain on the skin for a longer period of time. Once individuals reach the age of 40, the body’s collagen production begins to dwindle, which engenders lines, dullness, and wrinkles. Moreover, decades of exposure to taxing environmental factors like pollution, harsh weather conditions, and prolonged sun exposure is detrimental to one’s skin. While delaying the aging process is an impossible feat, small lifestyle adjustments can make a big difference when it comes to preserving and improving the look and feel of skin. Dermatologists provide 10 easy ways to erase signs of aging and help forge radiant, healthy, youthful skin.
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Health Benefits of Smiling

Benefits of SmilingPerhaps Louis Armstrong sang it best in the song “When You’re Smiling”

When you’re smilin’, when you’re smilin’,

The whole world smiles with you.

When you’re laughin’, when you’re laughin,’

The sun comes shinin’ through.

It’s hard not to smile back when a friend, or even a total stranger, flashes you a smile on the street.

That’s because smiling is infectious.

And today’s daily health tip is that smiling is good for your health!  Well fancy that.
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Tips for Men

Men’s skin careNo matter what the fairy tales said while you were growing up, people are going to judge you based on how you look. You must do everything you can to pull off an appearance as much as you play the part. Looking your best for those around you will give you more opportunities in life. So, skip all stops and do everything you can to present yourself to the world with rich sexy skin, clothes that look casual anywhere and an attitude ready to take over the world. Continue reading “Tips for Men”

How to Care for Your Skin in the Winter

Beautiful Skin
Healthy Skin

 

Your skin is a living organ that is always regenerating itself. Caring for it right will improve its elasticity and make it shine. Here are a few different options to keep your skin healthy during these winter months and some ways to keep your skin looking and feeling great.

Skin Types

There are two different bothersome skin types that can only be described as oily and dry. Individuals with normal skin tend to go back and forth between these types. You can also have sensitive skin. Often people with sensitive skin have issues with facial products that contain chemicals. Continue reading “How to Care for Your Skin in the Winter”

How to Look Younger

Woman keeping her face clean
Woman washing face

Dermatologists in New Jersey have several suggestions for those who want to maintain younger looking skin. Many skin experts suggest that part of maintaining healthy and vibrant looking skin requires that the individual eat a healthy diet, drink plenty of water, avoid smoking and protect the skin from the sun. It can also be beneficial to have a face massage, refrain from smoking and keep the skin properly moisturized. Each individual may work closely with their dermatologist to develop a customized skin care plan as each person is different.  Here are some general skin care tips that are applicable for those who wish to keep their skin looking young and healthy. Continue reading “How to Look Younger”