You are what you eat isn’t just an old saying. It’s actually scientifically documented by many studies. All of these studies say, in one form or another, that what you eat determines your skin condition. Here are seven common foods, according to trial studies as well as advice from a top dermatologist in NJ that will help to keep your skin healthy and clear and, in one case, even fight skin cancer.
The incidence of skin cancer is on the rise in the United States. Although statistics show that some cancer rates are down, the fact is that skin cancer is the most common form of cancer being diagnosed in the country. Skin cancer is one of the most preventable types of cancer, since the causes are often due to certain behaviors that can be avoided. And yet the recent rise in skin cancer cases may be seen as proof that this type of cancer may not be taken quite as seriously as other types of cancer. Following is information on the demographics of skin cancer incidence throughout the country, as well as steps that can be taken to help prevent the development of the many types of skin cancer.
In the summer months, your skin is more likely to dry out and become unhealthy. It is also more susceptible to harmful UV rays that can cause skin cancer. There are a few measures that you can take for skin cancer prevention, such as using a proper SPF protectant. It is suggested that when you will be in direct sunlight for a prolonged period of time that you should use an SPF 30 product or higher, this includes in makeup and lip gloss products as well.
