There are some basic skin care routines that every woman should exercise regularly to keep her skin looking young and beautiful. Every woman has a different skin type so there are some things that you may need to contact a doctor in Livingston about, but using these simple daily tips will keep your skin looking refreshed.
Woman washing face
Wash Your Face
The first and most basic of tips is to keep your face clean. You can do this by washing your face in both the morning and at night. It is important to wash your face in the morning because you can pick up lots of dander and dead skin off of your pillow as well as dust and dirt. It is also important to wash your face at night to rid your skin off all the toxins that accumulated on your skin throughout the course of your day. During the day, it is also important to touch your face less and to keep your hands clean for when you do touch your face. When you do touch your face, be sure to not scratch and pick at your skin which could lead to scarring on your face. Continue reading
No matter what the fairy tales said while you were growing up, people are going to judge you based on how you look. You must do everything you can to pull off an appearance as much as you play the part. Looking your best for those around you will give you more opportunities in life. So, skip all stops and do everything you can to present yourself to the world with rich sexy skin, clothes that look casual anywhere and an attitude ready to take over the world. Continue reading
There are many things that can cause skin to become dry and cracked especially throughout the cold, winter months. With some quick and easy daily routines you will be well on your way to keeping the dry and cracked skin at bay. Your dermatologist in Millburn will also be able to help you with tips specific to your skin type.
Drinking at least eight glasses of water per day is not only good for your overall health but it also keeps your skin hydrated. If you are an extremely active person, you should drink even more to replenish the fluids that you are losing in your workouts. Refraining from drinking certain liquids is also a good idea when you are considering keeping yourself hydrated. Caffeine and alcohol also quickly dehydrate you leaving your skin without the proper hydration. Drinking soda and alcohol causes your body to pull extra fluids from wherever it can to make up for what it uses to process the soda and alcohol. Continue reading
Your skin is a living organ that is always regenerating itself. Caring for it right will improve its elasticity and make it shine. Here are a few different options to keep your skin healthy during these winter months and some ways to keep your skin looking and feeling great.
There are two different bothersome skin types that can only be described as oily and dry. Individuals with normal skin tend to go back and forth between these types. You can also have sensitive skin. Often people with sensitive skin have issues with facial products that contain chemicals. Continue reading
New Jersey residents excitedly embrace the summertime months. While the weather is enjoyable, it can also wreak havoc on the skin. Summertime will require that special attention be given to the skin in order to keep it healthy and in good shape. The dermatologist can suggest many ways to protect the skin during the harsh summer months. Here are just a few tips for how to care for the skin in summer.
Think About the Basics
One of the best ways to protect the skin’s health is to protect it from overexposure to the sun. Whenever it is possible, avoid the sun from 10 am to 4 pm which is the time of day that the sun is most dangerous. Even when it is cloudy it is a good idea to wear sun block that offers at least 15 SPF and contains titanium dioxide or zinc oxide. These two ingredients block both UVB and UVA rays from damaging the skin. Whenever you are going to be out in the sun for more than 15 minutes it is a good idea to wear sunscreen. Continue reading
The sun is instrumental in our bodies ability to create vitamin D. Skincare experts in Madison NJ suggests that we spend about 15 minutes a day in the sun but overexposure or unprotected exposure can lead to unpleasant skin conditions that include sunburn, unsightly wrinkles, skin degeneration or skin cancer. In order to protect our skin it is highly recommended that sun block be used, especially if an individual is aware that they will be exposed to the sun’s harmful rays for a long period of time. But like choosing many dermatology products, choosing a sun block can be confusing with all the varieties that are available. Sun blocks are categorized by various features such as ingredients, resistance to water, sun protection factor (SPF) and whether or not they block UVB or UVA rays. Some are also categorized by the age group they are specified for such as those which should be used for children, teens or adults. In order to maintain proper skin health, it is important to select the right sun block. Here are a few things to think about in making a selection. Continue reading