Navigating Healthcare: A Guide to Modern Medicine and Wellness

Tag: skin care

Dry Brushing

Dry Brushing and Other Treatments for Spider Veins

Venous disease is common to both men and women (20% of men and 40% of women get Venous disease).  Why do women suffer more than men with vein problems?  For women pregnancy and hormonal fluctuations (namely progesterone) are the biggest culprits.  Swelling of the legs, a/k/a edema is more prevalent in men, with superficial thrombophlebitis more likely to affect women.

If you’re lucky enough to have remained unscathed by any type of venous disease thus far in your life, just wait a little longer.  People in their 70s are twice as likely to have venous disease as those in their 40s.  A lifetime of activities like heavy lifting, coughing, even straining to have a bowel movement, all contribute to pressure on leg veins.  A sedentary life style, obesity and a diet high in fat are all contributing factors to venous issues, because a fatty diet and lack of exercise decrease the efficiency of blood flow through large leg veins, thus increasing the likelihood of developing varicose veins or spider veins.

Things You Did Not Know About Sunburn

How Do I Choose Sun Block?

SPF and Skin
SPF Bottle

The sun is instrumental in our bodies ability to create vitamin D. Skincare experts suggest that we spend about 15 minutes a day in the sun but overexposure or unprotected exposure can lead to unpleasant skin conditions that include sunburn, unsightly wrinkles, skin degeneration or skin cancer. In order to protect our skin it is highly recommended that sun block be used, especially if an individual is aware that they will be exposed to the sun’s harmful rays for a long period of time. But like choosing many dermatology products, choosing a sun block can be confusing with all the varieties that are available. Sun blocks are categorized by various features such as ingredients, resistance to water, sun protection factor (SPF) and whether or not they block UVB or UVA rays. Some are also categorized by the age group they are specified for such as those which should be used for children, teens or adults. In order to maintain proper skin health, it is important to select the right sun block. Here are a few things to think about in making a selection.

Summer Skin Care Tips

New Jersey residents excitedly embrace the summertime months. While the weather is enjoyable, it can also wreak havoc on the skin. Summertime will require that special attention be given to the skin in order to keep it healthy and in good shape. The dermatologist can suggest many ways to protect the skin during the harsh summer months. Here are just a few tips for how to care for the skin in summer.

instructor leading yoga class for seniors

Tips For Women

There are some basic skin care routines that every woman should exercise regularly to keep her skin looking young and beautiful. Every woman has a different skin type so there are some things that you may need to contact a doctor in Livingston about, but using these simple daily tips will keep your skin looking refreshed.

Wash Your Face

The first and most basic of tips is to keep your face clean. You can do this by washing your face in both the morning and at night. It is important to wash your face in the morning because you can pick up lots of dander and dead skin off of your pillow as well as dust and dirt. It is also important to wash your face at night to rid your skin off all the toxins that accumulated on your skin throughout the course of your day. During the day, it is also important to touch your face less and to keep your hands clean for when you do touch your face. When you do touch your face, be sure to not scratch and pick at your skin which could lead to scarring on your face.

Younger skin

10 Ways to Keep Skin Looking Young

As people age, the body goes through a number of changes. For example, cells turnover at a diminished rate, as we grow older. Every 28 days, the skin naturally sheds dead cells and replaces them with younger cells. But as the body matures, this renewal process slows down, and new cells begin to regenerate less often. These circumstances allow old, dead skin to remain on the skin for a longer period of time. Once individuals reach the age of 40, the body’s collagen production begins to dwindle, which engenders lines, dullness, and wrinkles. Moreover, decades of exposure to taxing environmental factors like pollution, harsh weather conditions, and prolonged sun exposure is detrimental to one’s skin. While delaying the aging process is an impossible feat, small lifestyle adjustments can make a big difference when it comes to preserving and improving the look and feel of skin. Dermatologists provide 10 easy ways to erase signs of aging and help forge radiant, healthy, youthful skin.

Cosmetic Treatments for Wrinkles

Eternal youth has been humankind’s quest for centuries, but it’s never been more within reach than today. Millions of us are looking for treatment options that will make us look younger, make us feel more attractive, and give us an edge in our personal or professional lives. Of course, there is good news and bad news about cosmetic treatments for wrinkles. The bad news is that some of them—many of them, in fact—don’t work. The good news is that there are many cosmetic treatments available today that do work. As a matter of fact, thanks to the myriad cosmetic treatments available for wrinkles in our modern world, aging has never looked so good! From Botox and fillers to peels and microdermabrasions, following is information from top cosmetic center in New Jersey about today’s affordable cosmetic treatment options that just may help you look and feel younger than you have in years.  If you are looking for more information about dermatology treatments contact a  cosmetic center near you for more information.

How to Prevent Dry Skin

Prevent Dry SkinThere are many ways to prevent dry skin besides being smart about sun protection, like applying sunscreen, wearing clothing that blocks the sun’s harmful UV rays or donning a floppy hat.  Below are some helpful hints.  That way you can stop blaming ol’ Sol, or your parents, for your dry skin woes.  If you have dry skin and are looking for the best treatment options or if you want to keep your skin healthy as you age visit a top dermatologist in NJ today.  A New Jersey dermatologist can help treat existing skin conditions and will work with you to prevent outbreaks in the future and keep your skin looking young for a long time.

How to Care for the Biggest Organ in Your Body

You read that right… your skin is not only an organ, it’s the biggest organ in your body. Face it… your skin is everywhere! Regardless of your shape or size, your skin is huge. In fact, at this very moment, you’ve got about 19 million skin cells… per square inch … which equals about 20 feet of skin! And all those varied areas of skin all over your body can make it tough to care for, especially considering the fact that the skin in different areas of your body gets different types of exposures. That means that each area’s skin requires different types of care. Think about it. The skin on your face is vastly different from, say, the skin on your feet, isn’t it? Just one reason is because the skin on your face is constantly exposed to the world, whereas the skin on your feet isn’t. Another reason is because the skin on your feet gets a whole different kind of beating compared to that of your face. So what do you do to care for the various areas of skin located all over your body? Here are some tips from dermatologists about how to care for the many different types of skin your body contains.

Fun Facts about Skin

Skin is a funny thing. We see it all day every day, but most of us probably don’t give our skin much thought most of the time (over and above those little signs of aging, that is). You see it every time you look in the mirror. You see it right in front of you all day long. In fact, your skin is probably one of the first things you see when you wake up in the morning.

But just how much do you really know about your skin? For instance, did you know that, like your heart, your liver, and your lungs, your skin is actually an organ? It’s true, but to be more precise, your skin just happens to be the largest organ in your body. And, besides being the human body’s largest organ, the skin has loads of other cool things going on, as it’s definitely one of the most fascinating organs in the body. Here are more fun facts about skin from top dermatologists in New Jersey that might just make you, well, jump out of your skin!

Health Benefits of Apple Cider Vinegar

Health Benefits of Apple Cider VinegarEverybody’s looking for ways to get healthy. And most of us wouldn’t mind finding little shortcuts to that good health. In fact, daily health tips are among the most trending Internet subjects ever, and the reason is pretty obvious. People are too busy these days to spend hours every day at the gym or reading about staying healthy. They’d rather do it! And that’s why apple cider vinegar has gained so much popularity in the United States and throughout the world. But it’s not just a fleeting fad, like many other daily health tips you read about. The health benefits of apple cider vinegar have been known for centuries. It’s been used for a number of ailments for thousands of years. Thankfully, its use throughout history as a health booster has been recorded and is still known today. In fact, today apple cider vinegar’s effectiveness for aiding in the cure of many medical conditions is even more prevalent than ever. It’s also been known throughout history that apple cider vinegar has many cosmetic uses. Following is helpful information about some of the most beneficial uses for apple cider vinegar.