reduce back pain

November 15, 2017
sitting-is-not-healthy

Can Sitting Cause Back Pain? How?

Follow Back pain affects up to 8 in 10 people at some point during their lifetime. Back pain is common in part because the spine is […]
October 27, 2017
Back pain

Choosing a Mattress When Suffering From Chronic Back Pain

Follow Individuals suffering from chronic back pain may begin to wonder if their outdated mattress contributes to their discomfort. The average human spends one-third of his […]
November 8, 2016

Best Exercises to Reduce Back Pain

Follow The news media is bursting at the seams with stories of the incidence of people addicted to pain medications.  Every year prescription painkillers cause more […]
August 18, 2016

How to Protect Your Back During Daily Tasks

Follow Unless you live in a warm-weather state where you can enjoy (or merely tolerate) doing yard work all year around, once the last of the […]