Causes of Lower Back Pain

Lower Back PainBack pain reportedly affects 80 to 90 percent of all Americans at some point in their lives. More than half of us in this country are suffering from lower back pain right now. And lower back pain does not discriminate … both men and women are generally equally affected. In fact, lower back pain is the fifth most common reason for doctor visits in the United States. Are you one of those people? Do you find that you can’t stand or sit for very long? Do you spend a lot more time in bed than usual, just to get a little relief from your lower back pain? Do you find yourself avoiding some of the things you used to enjoy, such as going to the gym or going for walks around your Essex County neighborhood with spouse or friends? Did you know that exercise can often help to relieve back pain, whereas bed rest can actually make it worse? The causes of lower back pain are many, but the good news is that there are things you and your doctor can do to alleviate or even eliminate your lower back pain. Continue reading

Healthy Joints in All Stages of Life

Joint health 2Joint health is important in all stages of life. With each age group there are different measures to take to ensure that joints stay healthy and do not seize up or become stiff. Staying active and eating a healthy diet are part of each stage of life. The job that you choose to work and stress that you have in your life do play a factor in how healthy your joints will be as you age. Maintaining a healthy body begins in the womb and should continue through the end of life stages. Continue reading

How to Pick a Spine Surgeon

Spine SurgeonPatients who are faced with selecting a qualified spine surgeon may have many questions. This is perfectly normal and choosing the right surgeon is a very important step in the treatment process. There are plenty of spine surgeons in the NJ area, but how does one go about narrowing down the search and finding the one that is right for their particular situation and circumstances? There are several areas that should be considered and the answers to these questions will help individuals locate the best spine surgeon for them. Continue reading

What is Facet Arthrosis?

Back X-ray

Spine X-ray

There are many spinal conditions that occur due to aging and facet arthrosis is one of them. Facet arthrosis occurs as the joints located in the spine start to deteriorate and the cartilage in these joints starts to wear away. The cartilage is a very important factor in keeping the back and spine mobile. Cartilage is a type of connective tissue that keeps the bones in a joint from rubbing together; it covers the facet joints and provides protection by intercepting friction or strain. As the body ages the cartilage can wear away and allow the bones in the joint to come into contact with each other. This can lead to pain, stiffness or bone spurs in many individuals.

How does a physician diagnose facet arthrosis?

When a physician or orthopedic doctor suspects facet arthrosis, they will usually order an x-ray of the area. In most cases, this will reveal any abnormal facets. In order to get a more thorough look, the physician may also order a CT scan. This will offer the physician or spine specialist a better look of the spinal structures. In most instances, an MRI will not be required in order to diagnose the spinal condition but when looking for various causes of back pain it may be useful. Continue reading