5 Things You Did Not Know About Sunburn

Things You Did Not Know About SunburnMost of us have suffered from sunburn at one time or another in our lives. In fact, we’ve all probably seen more than just one sunburn when we looked in the mirror following a long day in the sun. But the truth about sunburn starts and ends with the fact that it can be hazardous. That’s why it’s important to prevent it whenever you can. And you can. You don’t have to suffer from sunburn; you just need to prevent it. There are a lot of things most of us don’t know about sunburn. For instance, did you know that just one blistering sunburn can double your chances of getting melanoma? It’s true. Suffering from just a single bad sunburn in childhood or adolescence can nearly double your risk of developing certain skin cancers. Here are more facts about sunburn you likely didn’t know, brought to you by dermatologists in New Jersey who care about your skin.
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Common Daily Health Tips

Daily Health Tips exerciseThe internet is chock full of helpful hints on how to take care of yourself.  You could follow the advice of celebrities on how to stay healthy and fit, or, why not rely on healthy and natural products instead of high-priced products with potentially harmful ingredients which may not get the desired result in the long run?  Always bear in mind, that as good as a celebrity looks, that person no doubt has a chef on hand to prepare their meals, a professional makeup artist and hair stylist, as well as a personal trainer to help maintain their fitness routine.  You can’t compete with a celebrity, so why not just be YOU and benefit from some of these helpful daily health tips to let YOU put your best face forward and keep your body up to par.
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7 Skincare Tips For Summer

Summer Skincare TipsSo you’ve survived the harsh climate changed winter and you’re looking forward to bathing in the hot sun. Yet your skin has been wrapped up for months and you need some way to prepare for the different challenges posed by sunshine. Here are seven skincare tips for when it’s hot out, as told by skincare experts and echoed by certified dermatologists in New Jersey. Some of these gems of advice are meant to make you look pretty, while others are meant to protect your health, such as drinking water and using sunscreen. Continue reading “7 Skincare Tips For Summer”

8 Foods That Are Bad for Your Skin

Foods That Are Bad for Your SkinScience tells us that your skin is pretty much what you eat. You can eat foods that stop cancer — with orange peels as a surprising albeit mostly inedible example. You can also eat foods that can make pretty much your every skin concern much worse. Here are eight foods that are bad for your skin. Continue reading “8 Foods That Are Bad for Your Skin”

How to Keep Skin Healthy

Keep Skin HealthyDid you know skin is a body organ? It’s true. As a matter of fact, your skin is the largest organ in your body, and just like every other bodily organ, it needs proper care and nutrients to keep it healthy. Do you spend too much time in the sun, with your skin unprotected from UV rays? Do you forget to drink 6 to 8 glasses of water every day? Do you neglect eating 4 to 5 servings of fruits and vegetables per day? Do you smoke or use other tobacco products? If you answered ‘yes’ to any of these questions, your skin likely isn’t as healthy as it could be, and that could mean you’re looking older than you have to. Keeping your body’s largest organ in optimal condition isn’t difficult. In fact, it can take minimal effort on your part. Following are a few tips from top dermatologists in Livingston on how to keep your skin healthy for a lifetime. Continue reading “How to Keep Skin Healthy”

Tips For Women

There are some basic skin care routines that every woman should exercise regularly to keep her skin looking young and beautiful. Every woman has a different skin type so there are some things that you may need to contact a doctor in Livingston about, but using these simple daily tips will keep your skin looking refreshed.

Woman keeping her face clean
Woman washing face

Wash Your Face

The first and most basic of tips is to keep your face clean. You can do this by washing your face in both the morning and at night. It is important to wash your face in the morning because you can pick up lots of dander and dead skin off of your pillow as well as dust and dirt. It is also important to wash your face at night to rid your skin off all the toxins that accumulated on your skin throughout the course of your day. During the day, it is also important to touch your face less and to keep your hands clean for when you do touch your face. When you do touch your face, be sure to not scratch and pick at your skin which could lead to scarring on your face. Continue reading “Tips For Women”