Fiber

April 11, 2017

How to Make The Colon Happy

Is your colon happy? Yes, you read that right. The question was: Is your colon happy? Think about it. You spend so much of your time […]
May 20, 2016

How to Prevent Gas

It’s Friday at your workplace and the boss is out for the day.  Someone suggests doing Mexican food for lunch and soon all the employees are […]
March 24, 2016

Natural Ways to Prevent Constipation

Constipation is a problem for many people, it is something that can have a direct impact on our overall health and can also cause long term […]
March 23, 2015

Health Benefits of Fiber

Nothing can slow you down more than sluggish digestion. Okay, so regularity may not be the hot topic around the water cooler or at that trendy […]