exercise

June 20, 2018
Cosmetic Treatments for Wrinkles

Things You Can Do To Prevent Aging

A variety of factors contribute to the skin’s natural aging process. But there are also a number of variables, which individuals cannot control such as genetics […]
August 16, 2017

How Does Metabolism Work?

Metabolism. We’ve all heard of it, and we’ve likely all talked about it. We may even know if ours is slow or fast. But how much […]
November 11, 2016

Natural Ways to Reduce Depression

The world is a scary place, with domestic and international terrorism events, mass shootings, unrest and volatility.  Many people have decided to stay close to home […]
October 12, 2015

Swimming Is a Low Intensity Workout

Swimming is the most amazing workout ever. Not only can swimming burn more fat than just about every other exercise there is (short of climbing Everest) […]