back pain

June 29, 2016

Do I Need Braces?

Chances are slim to none that your teeth are 100% perfect.  If you made it through the childhood years and  sports activities and managed not to […]
June 27, 2016

The Structure of The Tooth

You may gaze into the mirror and simply see a set of pearly whites grinning back at you, but those teeth are a little more complex […]
June 24, 2016

How to Keep The Tongue Healthy

If you see a dentist or dental hygienist on a routine basis, they no doubt give you an oral cancer check.  This is commonplace now since […]
June 21, 2016

Why Does My Breath Smell?

The scientific name for bad breath is halitosis and the biggest culprits for creating this malady are onions and garlic.  This is not only due to […]
June 17, 2016

Health Risks of Processed Foods

Every time you turn around the headlines are screaming about another food recall.  E-coli, listeria, e-coli and avian flu issues have us rethinking where we dine […]
June 14, 2016

Healthy Eating Habits for College Students

College life is a dramatic change from the comfy convenience of living at home.  Even if you were involved in athletics or had a part-time job, […]
June 9, 2016

Healthy Habits for Elementary School Kids

Nothing saps your energy and keeps you from feeling your best like a head cold, no matter what the time of year.  Colds can come at […]
May 28, 2016

How to Protect Skin from Sun Damage

With summer fast approaching, there are so many feelings of excitement in the air as everyone prepares for vacations, trips to the beach, and spending quality […]
May 27, 2016

The Immune System and The Gut

If you are in reasonably good health, you might attribute it to genes (no major health issues in your immediate family), you watch what you eat […]
May 20, 2016

How to Prevent Gas

It’s Friday at your workplace and the boss is out for the day.  Someone suggests doing Mexican food for lunch and soon all the employees are […]
May 17, 2016

What is Indigestion?

During your high school and college years, pizza was your go-to food 24/7; you ate that hot and piping pizza pie when it was delivered, and […]
April 1, 2016

Common Causes of Tummy Ache in Children

When you are not feeling up to par, there are a few solutions available to remedy the situation:  1)  you wait it out and hope it […]
April 22, 2013

Poor Posture and Back Pain

One of the best ways to protect spinal health is to practice good posture. Poor posture is the root cause of many of the most common […]
April 20, 2013

What is Spinal Stenosis?

When the spaces in the spine start to narrow pressure is applied to the spinal cord and nerves in the spinal canal. This condition is referred […]
April 17, 2013

What is a Pinched Nerve?

When a nerve receives too much pressure, it is said to be “pinched.” Pain, numbness, tingling or weakness may be experienced when there is a pinched […]
April 15, 2013

What is Sciatica?

  Sciatica is a term for a symptom rather than a condition. It is basically caused when the sciatic nerve becomes irritated; sciatica is the tingling […]