back pain

June 15, 2017

Myths about Losing Weight

More Americans are overweight today than ever before. In fact, the ‘American Diet,’ as it has been dubbed in recent years, is loaded with fattening foods […]
June 12, 2017

Health Benefits of Growing Your Own Food

Why organic and why freshly grown? With corporations producing most of our food, these days profit comes before quality. Most fruit and vegetables grown rely heavily on […]
June 12, 2017

Health Benefits of Stretching

Most of us know that stretching before engaging in any form of exercise is important. But how important is stretching to your daily routine? We stretch […]
June 9, 2017

How to Choose a Doctor

The relationship between you and your doctor is a very personal one. That’s why finding the right Doctor can be so challenging. Finding a qualified and […]
June 2, 2017

What is the Microbiome?

The most succinct definition of the ‘Microbiome’ is the entirety of microorganisms and their accompanying genetic material that we have in our bodies. Wait–is there that […]
May 30, 2017

How to Prevent Dry Skin

Additionally, all the areas of skin on your body are not created equally. Different skin areas are susceptible to different kinds of threats and by varying […]
May 26, 2017

How to Live a Healthier Life

It’s not hard to live a healthier life. In fact, living an unhealthy life is probably harder than making just one or two small changes toward […]
May 11, 2017

Is Sugar Addictive?

Of sugar, New York Knicks basketball player Derrick Rose says, “Everyone’s got their poison; mine’s sugar.” Perhaps calling sugar a ‘poison’ is a bit strong, but […]
May 4, 2017

How to Improve Digestion

Good digestion is vital to good health. Your digestive system is important because it’s where important nutrients your body needs to thrive are absorbed. Sadly, digestive […]
April 14, 2017

The Secret to Happiness

Making other people happy, doing what you love, money, freedom, falling in love, living a healthier life—these are just a handful of the answers you’ll get […]
April 11, 2017

How to Make The Colon Happy

Is your colon happy? Yes, you read that right. The question was: Is your colon happy? Think about it. You spend so much of your time […]
April 7, 2017

Health Risks of Nicotine

Nicotine organically occurs in tobacco plants, but tobacco isn’t the only plant where it can be found. In fact, nicotine actually occurs in the leaves of […]
September 4, 2014

Is Joint Manipulation Safe?

The question as to whether chiropractic adjustments are safe has been asked many times over the years. The truth is that millions of patients have benefited […]
July 11, 2014

How to Treat Upper Back Pain

If you’ve suffered from upper back pain, then you know what an obstacle it can be in your life, as it makes it harder to perform […]
July 7, 2014

Causes of Upper Back Pain

True, the upper back does not cause as many visits to the doctor as the lower back does. Because less motion occurs in the upper than […]
July 1, 2014

Causes of Lower Back Pain

Back pain reportedly affects 80 to 90 percent of all Americans at some point in their lives. More than half of us in this country are […]