back pain

November 1, 2017
Sciatica Patient

What Causes Back Pain and Leg Pain?

Follow An estimated 80% of the population experiences back pain– especially lower back pain– at one point or another in their lifetime. While still prevalent, leg […]
October 27, 2017
Back pain

Choosing a Mattress When Suffering From Chronic Back Pain

Follow Individuals suffering from chronic back pain may begin to wonder if their outdated mattress contributes to their discomfort. The average human spends one-third of his […]
November 8, 2016

Best Exercises to Reduce Back Pain

Follow The news media is bursting at the seams with stories of the incidence of people addicted to pain medications.  Every year prescription painkillers cause more […]
November 1, 2016

Health Benefits of Walking

Follow One of the best choices for getting your daily exercise is walking.  When Michelle Obama promoted a campaign to walk 10,000 steps daily (the equivalent […]