back health

April 22, 2013

Poor Posture and Back Pain

Follow One of the best ways to protect spinal health is to practice good posture. Poor posture is the root cause of many of the most […]
April 20, 2013

What is Spinal Stenosis?

Follow When the spaces in the spine start to narrow pressure is applied to the spinal cord and nerves in the spinal canal. This condition is […]
April 17, 2013

What is a Pinched Nerve?

Follow When a nerve receives too much pressure, it is said to be “pinched.” Pain, numbness, tingling or weakness may be experienced when there is a […]
April 15, 2013

What is Sciatica?

Follow   Sciatica is a term for a symptom rather than a condition. It is basically caused when the sciatic nerve becomes irritated; sciatica is the […]