back health

October 20, 2017
Outdoor Safety Tips for Kids

Outdoor Safety Tips for Kids

Kids and the outdoors—they just go together! Study after study has proved that children who spend time playing, running, jumping, and doing all manner of other […]
October 18, 2017
Healthy Snack Ideas for Kids

Healthy Snack Ideas for Kids

Kids love to snack. In fact, after they get out of school, it’s often foremost on their minds … grabbing a snack and heading off to […]
October 16, 2017
Foods You Eat That Can Harm Your Teeth

Foods You Eat That Can Harm Your Teeth

Some foods that harm your teeth are obvious. For instance, everybody knows sticky, sugary candies are bad for teeth. Most of us also likely know that […]
October 11, 2017
Things You Did Not Know About Sunburn

5 Things You Did Not Know About Sunburn

Most of us have suffered from sunburn at one time or another in our lives. In fact, we’ve all probably seen more than just one sunburn […]
October 4, 2017
Things You Can Do to Prevent Dry Skin

10 Things You Can Do to Prevent Dry Skin

Dry skin doesn’t discriminate. It can affect any one of us at any time, and every season has its dry skin culprits. Thankfully, there are steps […]
September 27, 2017
Natural Ways to Prevent a Toothache

5 Natural Ways to Prevent a Toothache

The causes of a toothache are many. Thankfully, the preventions are many more. For most people, preventing a toothache is often as easy as eating the […]
September 9, 2017

Does Eating Meat Cause Colon Cancer?

Most nutritionists agree that consuming processed meats correlate to potentially developing diseases such as high blood pressure and heart disease. But scientific research now suggests that […]
August 30, 2017

Causes of Toothache in Young Adults

No one is immune to getting a toothache. Though many ailments in life tend to fall on older people, to be candid (and obvious), anyone who […]
August 29, 2017

How Does Disability Insurance Work?

Insurance is a hot topic these days, particularly when it relates to health. Naturally, with recent events, health insurance tops the list when it comes to […]
August 28, 2017

Cosmetic Treatments for Wrinkles

Eternal youth has been humankind’s quest for centuries, but it’s never been more within reach than today. Millions of us are looking for treatment options that […]
August 25, 2017

How to Treat Sun Spots

Solar lentigines (pronounced ‘len-ti-ja-nees’), more commonly called ‘sun spots,’ are dark spots on the skin. They often are caused by prolonged direct exposure to UV (ultra […]
August 24, 2017

What Is a Bone Spur?

Osteophytes, more commonly referred to as bone spurs, are enlargements that grow on the edge of a bone. Bone spurs can form on any bone in […]
April 22, 2013

Poor Posture and Back Pain

One of the best ways to protect spinal health is to practice good posture. Poor posture is the root cause of many of the most common […]
April 20, 2013

What is Spinal Stenosis?

When the spaces in the spine start to narrow pressure is applied to the spinal cord and nerves in the spinal canal. This condition is referred […]
April 17, 2013

What is a Pinched Nerve?

When a nerve receives too much pressure, it is said to be “pinched.” Pain, numbness, tingling or weakness may be experienced when there is a pinched […]
April 15, 2013

What is Sciatica?

  Sciatica is a term for a symptom rather than a condition. It is basically caused when the sciatic nerve becomes irritated; sciatica is the tingling […]