Male fertility is a very complex topic. There are several things that have to occur in order for the male to get his partner pregnant. First of all, they must product healthy sperm. Once the sperm are produced they have to be transported from the testicles in the semen. There also has to be enough sperm contained in the semen. The lower the sperm count the less likely your partner’s egg will become fertilized. The sperm also must be shaped correctly in order for the sperm to move and penetrate the egg. Male infertility can have many different causes including environmental, medical and lifestyle causes. Any questions or concerns should be addressed to a qualified NJ male fertility specialist.
Certain environmental elements like toxins, chemicals or heat can cause male infertility especially when there is overexposure to these elements. Industrial chemicals like herbicides, toluene, pesticides, xylene, lead and some painting materials can cause low sperm counts. Radiation can temporarily reduce sperm counts but exposure to high amounts of radiation can permanently reduce sperm production. Overheating of the testicles such as using hot tubs or saunas frequently can lower sperm count. Tight clothing including underclothing can increase temperatures in the area and sitting with a laptop on the lap for long periods of time can increase the temperature of the scrotum and reduce sperm production. Continue reading “Causes of Male Infertility”→
Staying active is important for every age group, but particularly beneficial for older adults. Many experts suggest that it is one way to prevent many diseases including cardiovascular disease and diabetes. There are four main types of exercises that older adults should consider participating in: endurance, strengthening, stretching, and balance exercises. Each of these has particular benefits for the older adult. It is essential that before beginning any exercise program no matter how strenuous or easy you think it is that it be cleared with your NJ primary care physician.
These types of activities improve the heart and the circulatory system. They are commonly called “aerobic” exercises but this does not mean signing up for a marathon. It can be walking, swimming or riding a bike (stationary or otherwise). These can all help get the heart pumping and increase circulation which can be beneficial for many things such as lowering blood pressure. It is important to seek out a professional who can help design an aerobic exercise program that will be appropriate for your needs and present fitness level. Continue reading “Healthy Exercise Tips for Older Adults”→
Traditional medicine looks only at the absence of disease as the definition of being healthy. Most of the time, doctors simply treat the symptoms of a disease or try to detect them early on so that they can be treated with traditional medications. Anti-aging medicine is more concerned about the whole person and achieving optimal health. It looks at and considers factors which are physical, but also factors in emotional and mental health aspects. Anti-aging medicine considers hormones, toxins, organ systems, as well as nutrition and stress factors in developing optimal health that will also be effective at preventing disease. Continue reading “What is Anti-Aging Medicine?”→