How to Treat Sun Spots

How to Treat Sun SpotsSolar lentigines (pronounced ‘len-ti-ja-nees’), more commonly called ‘sun spots,’ are dark spots on the skin. They often are caused by prolonged direct exposure to UV (ultra violet) rays from the sun. Though some people may also refer to them as ‘liver spots,’ which are associated with aging, the truth is that any of us can acquire sun spots regardless of age. Yes, it’s true that those of us who are over the age of 40 are more prone to them, but don’t let this fool you—if you’re under 40, you can still get sun spots. Following is information about sun spot treatment in New Jersey.
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What Is a Bone Spur?

What Is a Bone SpurOsteophytes, more commonly referred to as bone spurs, are enlargements that grow on the edge of a bone. Bone spurs can form on any bone in your body, but most often they are outgrowths on joints. Bone spurs can also occur on other areas of the body that are attached to bones, such as on muscle, ligaments, or tendons. Most bone spurs are outgrowths that show up on knees, heels, hips, necks, lower back, wrists, toes, feet, and hands. If there’s anything good to be said about bone spurs it’s that many people who have them don’t even know it, simply because they have no symptoms—no pain, no difficulty moving, etc. Of course, there are those who do know they have bone spurs because they have associated symptoms, such as pain, loss of motion or range of motion, numbness, or tenderness. Following is information from New Jersey spinal surgeons that will help to further explain bone spurs, their symptoms, causes, and treatment options.  Of you think that you may have a bone spur contact a top spinal surgeon near you ASAP!
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Common Causes of Neck Pain

Causes of Neck PainNeck pain is more prevalent than ever before. One recent study showed that neck pain affects upwards of 40% of all of America’s labor force, with females experiencing this type of pain more often than males. One reason neck pain is on the rise in the United States is due to increasing numbers of people sitting in front of computers and using handheld digital devices for several hours every day. Another very important factor in these recent statistics is that Americans’ collective lifestyle is getting more sedentary. In fact, when surveyed, the majority of participants said they spend more than two hours per day either sitting at a computer or hovering over a cell phone, tablet, or other device. Another significant reason for the increase in neck pain sufferers in the U.S. is the heavy backpacks or brief cases many of us carry to work or school these days. Following is further information from spinal surgeons in New Jersey designed to help those suffering from neck pain understand the common causes of their pain, as well as learn of the treatment options available to them.
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Cosmetic Dentistry Tips for Teens

Cosmetic Dentistry Tips for TeensThe life of a teenager should be about school, a supportive home life, parties, and first crushes. It should be filled with happiness on the inside that leads to smiles on the outside. It shouldn’t be about teeth problems. That’s why cosmetic dentistry for teens is a topic that’s trending higher than ever. More teens are having cosmetic dentistry procedures performed than in recent years, and they’re having these procedures done for a number of reasons. First, dental health is vital to overall health. A teen’s physical, mental, and emotional health depend on the health of their teeth more than you can possibly imagine. Did you know that poor dental health has been shown to have a direct effect on heart health? It’s true. In fact, oral hygiene and health can lead to a number of health problems, including but not limited to heart disease, diabetes, and digestive diseases. But that’s not all. Problems with their teeth, such as misaligned teeth, overbite, or loss of a tooth due to a sports injury, can have a negative impact on a teen’s emotional and psychological health, as their mirror images are an important role in their social lives. Cosmetic dentists in New Jersey and throughout the country see the effects poor dental health can have on teens everyday, and that’s why they’ve compiled the following dental health tips for teens.
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Cosmetic Dentistry Tips for Kids

Cosmetic Dentistry Tips for KidsCosmetic dentistry—it’s not just for adults anymore. As a matter of fact, more children, with their parents’ permission of course, are opting for cosmetic dentistry procedures today than ever before. In fact, recent studies from pediatric dentists suggested that nearly double the number of children had cosmetic procedures performed on their teeth in the past five years than in the entire decade before. For this reason, it’s more important than ever that parents learn the facts about the cosmetic dental procedures that are available to their children. Children can experience a number of issues with their teeth due to such issues as sports injuries, eating too many sweets, or even genetics. Because children are particularly susceptible to experiencing issues with their teeth, it’s vital that parents understand how those teeth problems and the negative impacts they can have on their children’s health, well-being, and self-esteem. It’s also very important that parents learn the potential difference between a child who is just going through a little growing pains and a child whose emotional well-being may be at stake due to a problem with his or her teeth. That’s why dental offices in New Jersey have compiled these cosmetic dentistry tips for kids.  For more answers to dental questions contact a cosmetic dentist near you.
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What is GERD?

What is GERDMost people know it as ‘heartburn,’ but the medical term for it is gastroesophageal reflux disease (GERD). GERD is a chronic digestive disorder characterized by the backflow of stomach acids into the esophagus, which can cause irritation of the esophageal lining. Most of us have had heartburn at least once or twice in our lives. We know it as the painful, burning feeling in the throat and/or chest, and we likely even know what we’ve eaten that caused it. But if you’re someone who suffers from chronic heartburn, what you’re experiencing could be the chronic gastrointestinal disorder GERD, and the complications of this reflux can be more severe than belching or a little pain now and again. Chronic gastroesophageal reflux is a disease characterized by acid backing up through the esophagus that can lead to dry cough, hiccups, and much more severe throat and chest pain than what is experienced by occasional heartburn. GERD can lead to serious health problems such as difficulty swallowing and even food sticking. That’s why GERD treatment in Queens and around the country is so important.
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How Does Metabolism Work?

How Does Metabolism WorkMetabolism. We’ve all heard of it, and we’ve likely all talked about it. We may even know if ours is slow or fast. But how much do we really know about metabolism? If you were asked to explain it, could you? Does it even matter if you know anything or nothing at all about your metabolism? Actually, knowing how your metabolism works can help you to make better choices in your diet and exercise routine. It can even help you to decide what kinds of exercise and foods will work best for your particular metabolism. The simple answer to the above question is: metabolism is the rate at which your body can process the foods you consume. Of course, there’s a lot more to it, and the more you know, the better off you, your body, and your fitness results will be. Here’s some info from gastroenterologists in Queens on the subject of metabolism.  A top GI doc near you can help you to understand how metabolism works and how to use this to achieve results you desire.
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Dental Health Tips for Summer

Dental Health Tips for SummerSummer’s here and the time may be right for ‘dancing in the streets,’ but it’s not right for skipping your dental routine. And it’s surely never the right time for experiencing problems with your teeth that will bring your summer fun to a screeching halt. Did you know that more people experience teeth problems in summer than any other time of the year? It’s true! In fact, summer is tops for dental health problems even if you factor in all the sweets folks eat at Halloween and through the Christmas holidays! Why, you ask? Simple. Because summer’s high activity levels—loaded with fun in the sun, parties, and vacations—often have folks like yourself too busy having a good time to stop and think about the foods they’re eating or their oral hygiene routines. That’s why cosmetic dentists in Clearwater have put together this valuable list of dental health tips for summer that will help you keep your teeth just as healthy in summer as in any other season of the year.
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How to Have a Healthy Summer

How to Have a Healthy SummerHot fun in the summertime! You’re raring to get outdoors and do all those awesome summery activities you’ve got planned, like tanning, swimming, and picnicking into the wee small hours. STOP! You need to know that all that summer fun you’ve been waiting for can come to a screeching halt if you don’t first arm yourself with safety tips for outdoor summer activities. Summer’s about sun, fun, and spending quality—and quantity—time with friends and family. But nothing will stop you in your tracks like a serious sun burn or a nasty case of swimmer’s ear. From how to prevent swimmer’s ear to how to keep sunburn at bay to tweaking your summer diet for optimum health, here are some tips that will help you make the most of the lazy days of summer.
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6 Natural Ways to Stop Snoring

There are several natural techniques you can use to naturally stop snoring. Snoring is boring and can lead to making people close to you miss out on precious sleep.

Natural Ways to Prevent Snoring
Natural Ways to Prevent Snoring

A healthy person should breathe smoothly without any noise. If you snore in your sleep, it can be a telling sign that something is going wrong and you should get it checked out.  Don’t ignore snoring, as it could be a sign of something very serious.

There are several causes for snoring.  Here are a few of the most common causes of snoring: Continue reading “6 Natural Ways to Stop Snoring”