Millions of Americans are reaching beyond modern medicine these days for natural treatments for a number of health conditions, and varicose veins is one of them. Though varicose veins may not be the type of health problem most people would consider could be treated with natural therapies, the fact is that many medical doctors use a number of natural treatments for their patients who are newly diagnosed with varicose veins. Varicose veins are reddish-purple, twisted veins that bulge up from under the skin. They’re unattractive, no doubt. But more importantly, varicose veins can cause discomfort and various degrees of pain, along with other symptoms such as burning, itchiness, and difficulty with movement, especially when they occur on the legs. If you’re someone who is experiencing any of the symptoms of varicose veins, varicose vein treatment recommend that you consult a specialist as soon as possible in order to be properly diagnosed. It’s also important that you learn your diagnosis soon in order to begin on necessary treatment. And, when it comes to treatment, a number of natural therapies are considered effective in reducing the effects of varicose veins.
Well-balanced diet
Just as with every other part of the body, your blood needs certain nutrients for it to perform optimally. Every system in the body depends on the health of your blood. If you’re not eating a well-balanced diet, your blood won’t be healthy, and that means the rest of your body won’t be either. Varicose veins occur when blood doesn’t flow properly, causing it to pool, often in legs, ankles, and feet. In order to maintain healthy blood that keeps blood from pooling and veins from becoming unhealthy, be sure to eat a healthy diet that includes vitamins and minerals your body needs to function properly. Be especially mindful of eating fruits and vegetables that contain vitamin E and antioxidants that help to keep blood clean and on the move.
Compression stockings
Compression stockings, also referred to as support hose or compression socks, typically are a vein specialist’s first go-to for patients who are newly diagnosed with varicose veins. Compression stockings work by starting at the ankles and squeezing blood that may be pooling in unhealthy veins at the bottom of the legs. They then squeeze that blood up the legs, which gets it redirected where it needs to go … to the heart.
Exercise
For whatever the reason, Americans are living a more sedentary lifestyle today than ever before. Many experts blame computers, but the only thing that really matters is that we don’t let anything get in the way of living a healthy, active lifestyle. And, when it comes to healthy blood flow, all it takes is 30 minutes a day, four to five times a week of exercise performed on a regular basis. If you’re someone who’s just been recently diagnosed with varicose veins, your doctor will likely recommend an exercise plan as one of the first natural treatments for your condition.
Vitamin and herb therapies
There are many vitamins, minerals, and herbs that are effective natural treatments for varicose veins. Here are some of the most effective natural therapies for circulation problems:
Vitamin E:
Vitamin E is beneficial because it improves blood circulation throughout the body. It also helps to reduce pain from spider or varicose veins.
Horse chestnut seed:
Horse-chestnut is effective as an herbal therapy for varicose veins because it aids in alleviating their accompanying symptoms. It helps to reduce pain and swelling patients experience with varicose veins. It can also help to relieve other accompanying symptoms, such as burning, itching, and numbness.
Vitamin C:
Vitamin C helps to maintain proper circulation. It’s beneficial to the blood because it helps to keep it healthy, thereby reducing the risk of developing varicose veins for those who don’t already have them. It also can help to improve circulation for those who do.
There are many things in life we all want. A loving family, friends who support and encourage us, a comfortable lifestyle, to name just a few. Of course, nobody wants varicose veins … nobody. The unsightly look of varicose veins can affect how you feel about your appearance. And, worse than their appearance, varicose veins can bring additional symptoms such as pain, difficulty ambulating, itching, and burning. Varicose veins can even lead to serious, life-threatening health conditions such as DVT (deep venous thrombosis), which can be fatal. Luckily, there are a number of natural treatments that many varicose vein centers in Summit consider to be quite effective at reducing the symptoms of varicose veins. Compression stockings, modified diet, regular exercise, and even vitamin, mineral, and herb therapies can all be effective at helping to reduce the consequences that can be associated with varicose veins.
