Swimming

August 14, 2017

How to Have a Healthy Summer

Hot fun in the summertime! You’re raring to get outdoors and do all those awesome summery activities you’ve got planned, like tanning, swimming, and picnicking into […]
January 6, 2016

Are Q-Tips Safe?

Naturally, cleaning your ears is important, not just for proper hearing, but also for preventing infection.  Because the ear canal is susceptible to all manner of […]
December 23, 2015

Cold Weather Exercise Ideas

Do you dread winter? Do the short days and below-freezing temperatures make you want to hole up in your house, cuddling under blankets and watching your […]
October 12, 2015

Swimming Is a Low Intensity Workout

Swimming is the most amazing workout ever. Not only can swimming burn more fat than just about every other exercise there is (short of climbing Everest) […]