August 15, 2016

Health Benefits of Chia Seeds

Follow Chances are, the mere mention of the word “chia” as in “chia seeds” will bring a giggle or two to those who fondly remember a […]
August 11, 2016

Health Benefits of Omega-3

Follow What if you were told that eating foods rich in Omega-3 or taking supplements of Omega-3 would guarantee that you would reap the following benefits: […]